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  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc</loc>
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    <lastmod>2026-04-02</lastmod>
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      <image:title>Interesting Things with JC</image:title>
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    <image:image>
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    <image:image>
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  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/4/2/1610-hidden-toxins-wasted-money-true-longevity-the-subtraction-revolution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1775092889328-T5JK13KPPU7QDRNABSSZ/The+Subtraction+Revolution.jpg</image:loc>
      <image:title>Interesting Things with JC - 1610: "Hidden Toxins, Wasted Money, True Longevity: The Subtraction Revolution" - Make it stand out</image:title>
      <image:caption>Interesting Things with JC #1610 cover art depicting a glowing human silhouette against a dark cosmic background, reinforcing the episode’s theme that hidden internal and environmental stressors can undermine health and longevity.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/4/1/1609-what-if-the-earth-actually-doesnt-spin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1775004696211-ZN3WHAPY3KMFHFE2UUQV/What+if+the+Earth+Actually+Doesnt+Spin.jpg</image:loc>
      <image:title>Interesting Things with JC - 1609: "What If the Earth Actually Doesn’t Spin?" - Make it stand out</image:title>
      <image:caption>Interesting Things with JC #1609 cover art showing the title “What If the Earth Actually Doesn’t Spin?” over a star-filled space background with bright glowing orbital paths circling a central light, suggesting complex motion in space.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/30/1608-inside-a-patriot-battery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1774918475317-K710PGDRPSY4XWRZ5PIM/Inside+a+Patriot+Battery.jpg</image:loc>
      <image:title>Interesting Things with JC - 1608: "Inside a Patriot Battery" - Make it stand out</image:title>
      <image:caption>This image is a podcast cover for the episode “Interesting Things with JC #1608: Inside a Patriot Battery.” The background shows a wide outdoor landscape with a military vehicle and a raised Patriot missile launcher positioned on rough ground. Several uniformed service members stand near the launcher on the left side of the image. The sky is overcast and dramatic, creating a serious, high-stakes atmosphere. In the distance, a city skyline is visible. Large bold text at the top reads, “INTERESTING THINGS WITH JC #1608” and “INSIDE A PATRIOT BATTERY.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/30/1607-why-do-you-itch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1774829015430-4TQUWDPBJPLQW8S6N1XL/Why+do+you+Itch.jpg</image:loc>
      <image:title>Interesting Things with JC - 1607: "Why Do You Itch?" - Make it stand out</image:title>
      <image:caption>Poster for “Interesting Things with JC #1607: Why Do You Itch?” showing a person scratching the back of their neck, with a mosquito, floating allergen-like particles, and a close-up skin graphic.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/29/1606-louise-fitzpatrick-the-only-student-of-albert-pinkham-ryder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1774723446823-EKOPU0MSSRJGRDSE41L5/Louise+Fitzpatrick+The+Only+Student+of+Albert+Pinkham+Ryder.jpg</image:loc>
      <image:title>Interesting Things with JC - 1606: "Louise Fitzpatrick: The Only Student of Albert Pinkham Ryder" - Make it stand out</image:title>
      <image:caption>Promotional cover art for “Interesting Things with JC #1606” featuring a painted portrait of Albert Pinkham Ryder by Louise Fitzpatrick. Large white text reads “LOUISE FITZPATRICK” and “THE ONLY STUDENT OF ALBERT PINKHAM RYDER” above a dark-toned portrait of a bearded man facing slightly left.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/28/1605-the-complexity-of-midair-refueling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1774556698610-3LAN2RL14CAONXWYSM20/The+complexity+of+Midair+Refueling.jpg</image:loc>
      <image:title>Interesting Things with JC - 1605: "The Complexity of Midair Refueling" - Make it stand out</image:title>
      <image:caption>Promotional cover image for “Interesting Things with JC #1605: The Complexity of Mid-Air Refueling.” A large gray military tanker aircraft flies above a smaller dark fighter jet as the refueling boom connects them in midair over a blurred landscape. The background is a deep blue sky. Large white title text reads, “The Complexity of Mid-Air Refueling,” with smaller text above, “Interesting Things with JC #1605,” and below, “Precision. Timing. No Margin for Error.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/27/1604-what-is-time-dilation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1774554148637-WD064VBHNH7S2T1IZOH4/What+is+Time+Dilation.jpg</image:loc>
      <image:title>Interesting Things with JC - 1604: "What Is Time Dilation?" - Make it stand out</image:title>
      <image:caption>An artistic impression of “Nathan” (famous from TikTok) appears on the cover art for “Interesting Things with JC #1604: What Is Time Dilation?” surrounded by imagery of space, gravity, and time. This image is shared for non-commercial educational and commentary purposes under fair use.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/26/bi0m0bil4wa810qlrqlmao45krihfb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1774480595648-UP0XQNITTRF2HHCTQW4H/Remembering+Ted+Nichols.jpg</image:loc>
      <image:title>Interesting Things with JC - 1603: "Remembering Ted Nichols" - Make it stand out</image:title>
      <image:caption>Promotional memorial image for Interesting Things with JC episode #1603 honoring Ted Nichols. The black-and-white design features the title “Remembering Ted Nichols” above a historic portrait of Nichols seated at a piano, wearing a suit and tie and looking toward the camera.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/25/1602-redstone-arsenal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1774399088045-BITYZ4EZDOQDOXYKQ2MD/Redstone+Arsenal.jpg</image:loc>
      <image:title>Interesting Things with JC - 1602: "Redstone Arsenal" - Make it stand out</image:title>
      <image:caption>Entrance sign for Redstone Arsenal in Huntsville, Alabama, with U.S. Army and NASA emblems on a stone wall and a white rocket on a launch stand rising in the background under a partly cloudy sky.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/23/5gpkqckj5cll17zj75yz77tot6abkr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1774306175863-G30VGZ5FSVHI9CHUMPBC/ALI+vs+WEPNER.jpg</image:loc>
      <image:title>Interesting Things with JC - 1601: "Muhammad Ali vs. Chuck Wepner" - Make it stand out</image:title>
      <image:caption>Black and white photograph of a heavyweight boxing match between Muhammad Ali and Chuck Wepner inside a roped arena under bright overhead lights. On the left, Ali, a tall, muscular Black boxer in light-colored trunks, leans back with his glove raised, showing control and balance. On the right, Wepner, a taller, stockier white boxer in darker trunks, turns toward the camera with a strained expression, his hair disheveled as he reacts to a punch. The scene captures a moment of impact, with blurred spectators and arena lighting in the background.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/23/1600-wernher-von-braun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1774226325555-5C1IXBQ48S488BTE9OO5/Wernher+von+Braun.jpg</image:loc>
      <image:title>Interesting Things with JC - 1600: "Wernher von Braun" - Make it stand out</image:title>
      <image:caption>Cover art for Interesting Things with JC #1600: Wernher von Braun, featuring a formal portrait of von Braun in a dark suit with rockets in the background.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/22/1599-chuck-norris</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1774120241659-ODNO350ARTWGI34Y260W/Chuck+Norris.jpg</image:loc>
      <image:title>Interesting Things with JC - 1599: "Remembering Chuck Norris" - Make it stand out</image:title>
      <image:caption>Promotional cover art for “Interesting Things with JC #1599: Remembering Chuck Norris.” A black-and-white close-up portrait shows a man in a cowboy hat with a beard and mustache, leaning beside an open vehicle door and looking directly at the viewer. Large white text at the top reads “Interesting Things with JC #1599,” “Remembering,” and “Chuck Norris.” The image has a dramatic, high-contrast memorial style.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/21/1598-lewis-latimer-and-the-globe-supporter-for-electric-lamps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1774047705820-6I4ZY0D103E122ESUZOD/Lewis+Latimer+and+the+Globe-Supporter+for+Electric+Lamps.jpg</image:loc>
      <image:title>Interesting Things with JC - 1598: "Lewis Latimer and the Globe-Supporter for Electric Lamps" - Make it stand out</image:title>
      <image:caption>Lewis Latimer shown beside a patent-style illustration of the globe-supporter for electric lamps featured in Interesting Things with JC #1598.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/20/d0n0a7yy4q1xhcfspa2rexcdieff57</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1773969497236-FJWZ1G7YM1H6L4YCZJPW/Albert+Pinkham+Ryder+-+The+Tempest.jpg</image:loc>
      <image:title>Interesting Things with JC - 1597: "Albert Pinkham Ryder" - Make it stand out</image:title>
      <image:caption>A textured, dark-toned painting shows two small human figures standing on a rocky shoreline, holding a glowing lantern while looking toward a large, swirling storm in the sky. The scene is dominated by green and yellow hues, with thick, uneven paint creating a rough surface. The figures appear small compared to the vast sky and landscape. Large overlay text reads “Albert Pinkham Ryder” and “Interesting Things with JC #1597.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/19/1596-vanessa-williams-the-crown-that-came-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1773873806713-3LL2G6GX4FGGB6969D3E/Happy+Birthday+Vanessa+Williams.png</image:loc>
      <image:title>Interesting Things with JC - 1596: "Vanessa Williams: The Crown That Came Back" - Make it stand out</image:title>
      <image:caption>Promotional image of Vanessa Williams standing confidently in a bright, elegant interior, wearing a strapless silver beaded gown and long dangling earrings, with one arm extended and one hand on her hip. Large overlaid text reads “Vanessa Williams: The Crown That Came Back,” with a small gold crown above her name. This image is used here for educational commentary, analysis, and instructional purposes related to biography, media literacy, and cultural history. Its inclusion is intended to support teaching and learning under a fair use rationale, not for commercial redistribution.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/18/1595-how-hard-it-is-to-fly-a-stealth-bomber-for-44-hours</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1773795691036-5YZH1IPK97GBT0ZZHMB4/How+Hard+It+Is+to+Fly+a+Stealth+Bomber+for+44+Hours.jpg</image:loc>
      <image:title>Interesting Things with JC - 1595: "How Hard It Is to Fly a Stealth Bomber for 44 Hours" - Make it stand out</image:title>
      <image:caption>A U.S. Air Force B-2 Spirit stealth bomber is shown from above as it flies over a vast expanse of clouds and ocean. The aircraft’s distinctive flying-wing shape is visible, with smooth, dark surfaces designed to reduce radar detection. Above the bomber, a refueling tanker aircraft extends a fuel boom downward, connecting precisely to the top of the B-2 for mid-air refueling. The scene emphasizes the precision and coordination required during flight, with the Earth’s curved horizon and cloud patterns visible below. Large overlay text at the top reads: “Interesting Things with JC #1595” and “How Hard It Is to Fly a Stealth Bomber for 44 Hours.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/17/1594-americas-first-st-patricks-day-wasnt-where-you-think</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1773693490605-64SGG3GIUCVTMUXN4NPB/America%E2%80%99s+First+St.+Patrick%E2%80%99s+Day+Wasn%E2%80%99t+Where+You+Think.png</image:loc>
      <image:title>Interesting Things with JC - 1594: "America’s First St. Patrick’s Day Wasn’t Where You Think" - Make it stand out</image:title>
      <image:caption>A street parade scene under bright daylight shows several bagpipers and drummers in green tartan kilts marching toward the camera. An American flag and multiple colorful flags are visible behind them, with spectators lining both sides of the street and palm trees and buildings in the background. Large overlaid text at the top reads: “America’s First St. Patrick’s Day Wasn’t Where You Think.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/16/1593-uss-pickerel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1773616535642-VHZHMUUW4Z5X1TL8CP4J/USS+Pickerel.jpg</image:loc>
      <image:title>Interesting Things with JC - 1593: "USS Pickerel" - Make it stand out</image:title>
      <image:caption>Black-and-white cover image for “Interesting Things with JC #1593.” Large white text at the top reads “USS PICKEREL.” Below, a U.S. Navy submarine marked with hull number 524 travels on the ocean surface, viewed from above and slightly to the side. The sea stretches to the horizon, and the image has a historic documentary style.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/14/1592-threes-company</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1773524162283-IE1BVEU95BK3GU2WN3RM/Threes+Company.png</image:loc>
      <image:title>Interesting Things with JC - 1592: "Three's Company" - Make it stand out</image:title>
      <image:caption>Black-and-white promotional image for “Three’s Company” with the title “THREE’S COMPANY” at the top and the subtitle “Interesting Things with JC #1592.” Three smiling adults are posed closely together in a living-room setting, with one seated in front and two behind. Used for nonprofit open educational commentary and teaching as a low-resolution reference for analysis. No ownership of the original copyrighted material is claimed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/14/1591-the-nike-site-hidden-in-the-woods-near-orchard-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1773199744379-CKI7UGDDY8ORC10MVN8K/The+NIKE+Site+Hidden+in+the+Woods+near+Orchard+Park+NY.png</image:loc>
      <image:title>Interesting Things with JC - 1591: "The NIKE Site Hidden in the Woods Near Orchard Park" - Make it stand out</image:title>
      <image:caption>Black-and-white graphic titled “The NIKE Site Hidden in the Woods near Orchard Park NY.” Several U.S. Army Nike missiles stand on launchers in the foreground, with a wooded hillside and a radar dome facility in the distance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/13/1590-the-penn-dixie-fossil-site</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1773198502851-GJ6XQRGULN04ZE6XF4EJ/The+Penn+Dixie+Fossil+Site.jpg</image:loc>
      <image:title>Interesting Things with JC - 1590: "The Penn Dixie Fossil Site" - Make it stand out</image:title>
      <image:caption>Promotional cover image for “Interesting Things with JC #1590: The Penn Dixie Fossil Site.” The scene shows an open rocky fossil quarry at sunset, with several people spread across the site searching for fossils along a shallow muddy trench. In the foreground, two very large trilobite fossils are prominently displayed on exposed rock beside a brush, with several smaller fossil shapes nearby. Autumn trees in shades of orange, red, and gold line the background under a dramatic cloudy sky. Large title text across the top reads, “The Penn Dixie Fossil Site,” with smaller text above it reading, “Interesting Things with JC #1590.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/12/1589-nathan-detroit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1773197727542-650U6Z4IXYU156QL29GR/Nathan+Detroit.jpg</image:loc>
      <image:title>Interesting Things with JC - 1589: "Nathan Detroit" - Make it stand out</image:title>
      <image:caption>Illustrated poster for “Interesting Things with JC #1589” showing the fictional character Nathan Detroit from Guys and Dolls seated at a gaming table, smiling and holding cash. Dice rest on the table in front of him, and large title text reads “Guys and Dolls Nathan Detroit.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/12/1588-sarah-brown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1773197014131-Y7JVT1KH6HXG0Y61NTKK/Sarah+Brown.jpg</image:loc>
      <image:title>Interesting Things with JC - 1588: "Sarah Brown" - Make it stand out</image:title>
      <image:caption>Illustrated poster for “Interesting Things with JC #1588” showing the fictional character Sarah Brown from Guys and Dolls standing on a neon-lit city street at night. She wears a red Salvation Army-style uniform and hat and holds a small book in her hands. Large title text reads “Guys and Dolls Sarah Brown.”</image:caption>
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  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/12/1587-sky-masterson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1773196110326-QBI7CN4JCHC2KPJGZ3CT/Sky+Masterson.jpg</image:loc>
      <image:title>Interesting Things with JC - 1587: "Sky Masterson" - Make it stand out</image:title>
      <image:caption>Illustrated poster for “Interesting Things with JC #1587” showing the fictional character Sky Masterson from Guys and Dolls as a confident, well-dressed gambler in a fedora and pinstripe suit, holding dice toward the viewer on a nighttime city street. Large title text reads “Guys and Dolls Sky Masterson.”</image:caption>
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  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/11/1586-the-crap-game-that-cleaned-up-broadway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1773100915129-RNL44B3K5YPBA4QTFUJ6/The+Crap+Game+That+Cleaned+Up+Broadway.jpg</image:loc>
      <image:title>Interesting Things with JC - 1586: "The Crap Game That Cleaned Up Broadway" - Make it stand out</image:title>
      <image:caption>Illustration of Damon Runyon sitting at a table in a busy 1940s Broadway diner writing notes beside several coffee cups while crowds gather under neon signs for Lindys.</image:caption>
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  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/10/1585-lake-warren</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-10</lastmod>
    <image:image>
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      <image:title>Interesting Things with JC - 1585: "Lake Warren" - Make it stand out</image:title>
      <image:caption>Map graphic titled “Lake Warren — Interesting Things with JC #1585” showing Buffalo on the south shore of a large ancient glacial lake, with white ice to the north and labeled Genesee and Allegheny rivers.</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-09</lastmod>
    <image:image>
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      <image:title>Interesting Things with JC - 1584: "The Hafele–Keating Experiment" - Make it stand out</image:title>
      <image:caption>Square cover image for “Interesting Things with JC #1584: The Hafele-Keating Experiment.” A white twin-engine propeller airplane with dark blue tail and nose flies across a bright blue sky with soft clouds. Large title text at the top reads “THE HAFELE-KEATING EXPERIMENT,” with “EXPERIMENT” in yellow.</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-08</lastmod>
    <image:image>
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      <image:title>Interesting Things with JC - 1583: "Why Having a Dog Makes You a Better Person" - Make it stand out</image:title>
      <image:caption>A woman walks her dog along the beach at sunrise in this cover image for Interesting Things with JC #1583, “Why Having a Dog Makes You a Better Person.”</image:caption>
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  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/7/1582-remembering-lou-holtz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1772846024776-UF200Q6V5B1SVV1KUZRU/Remembering+Lou+Holtz.jpg</image:loc>
      <image:title>Interesting Things with JC - 1582: "Remembering Lou Holtz" - Make it stand out</image:title>
      <image:caption>Lou Holtz is shown in a black-and-white portrait wearing the Presidential Medal of Freedom for the cover image of “Interesting Things with JC #1582: Remembering Lou Holtz.”</image:caption>
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  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/6/the-centralmid-levels-escalator</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1772747877278-O348WD7YWC6ADRWTB6ZC/The+Central-Mid-Levels+Escalator.jpg</image:loc>
      <image:title>Interesting Things with JC - 1581: "The Central–Mid-Levels Escalator" - Make it stand out</image:title>
      <image:caption>Central–Mid-Levels Escalator (Hong Kong): episode #1581 artwork showing the covered escalator corridor and a mapped route from Central up toward the Mid-Levels, with labeled streets and a “You are here” marker.</image:caption>
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    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/5/1580-camp-century</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <image:image>
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      <image:title>Interesting Things with JC - 1580: "Camp Century" - Make it stand out</image:title>
      <image:caption>Camp Century podcast cover art showing a snowy Greenland ice landscape with a dark tunnel entrance carved into the ice in the foreground and small blue structures on the horizon under a pale blue sky. Large title text reads “Camp Century,” with smaller text below: “Interesting Things with JC #1580.”</image:caption>
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    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/4/1579-dorseys-art-gallery-and-the-man-who-opened-the-door</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
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      <image:title>Interesting Things with JC - 1579: "Dorsey’s Art Gallery and the Man Who Opened the Door" - Make it stand out</image:title>
      <image:caption>Front view of a brick storefront labeled “Dorsey’s Fine Art Gallery.” Large display windows show a warmly lit interior with framed artwork on the walls and small sculpted heads near the window corners. A glass door stands slightly open at center, and the street number “553” appears on the right side. Text across the top reads “INTERESTING THINGS WITH JC #1579.”</image:caption>
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    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/3/1578-neil-sedaka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-03</lastmod>
    <image:image>
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      <image:title>Interesting Things with JC - 1578: Neil Sedaka - Make it stand out</image:title>
      <image:caption>Neil Sedaka promotional cover image for Interesting Things with JC #1578, featuring a black-and-white portrait of a smiling young Neil Sedaka peeking from behind a door, with the title “Neil Sedaka” and “INTERESTING THINGS WITH JC #1578” text at the top.</image:caption>
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    <loc>https://jimconnors.net/interesting-things-with-jc/2026/3/2/1577-thin-mints</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1772407702496-HZ1960OI5QQFYB8XXPO3/Thin+Mints.jpg</image:loc>
      <image:title>Interesting Things with JC - 1577: "Thin Mints" - Make it stand out</image:title>
      <image:caption>Podcast cover reading “Interesting Things with JC #1577” and “Thin Mints,” with two chocolate-mint cookies (one bitten) and mint leaves on a black background.</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-01</lastmod>
    <image:image>
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      <image:title>Interesting Things with JC - 1576: "Barbara Ann and the Accidental Hit" - Make it stand out</image:title>
      <image:caption>Cover graphic for “Interesting Things with JC #1576: Barbara Ann and the Accidental Hit,” featuring bold white title text above a photo of a vinyl record and its sleeve.</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-28</lastmod>
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      <image:title>Interesting Things with JC - 1575: "Joni Eareckson Tada: Paralyzed at Seventeen" - Make it stand out</image:title>
      <image:caption>Black-and-white photo of Joni Eareckson Tada smiling in a wheelchair, with the title “Interesting Things with JC #1575: Joni Eareckson Tada — Paralyzed at Seventeen.” Fair use notice: This image is used for commentary, criticism, education, and identification in connection with the podcast episode, and is not intended to replace the original work or harm the market for the copyrighted material; all rights remain with the respective copyright holder(s).</image:caption>
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    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/27/1574-milli-vanilli-and-the-sound-of-silence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
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      <image:title>Interesting Things with JC - 1574: "Milli Vanilli and the Sound of Silence" - Make it stand out</image:title>
      <image:caption>Square podcast cover for “Interesting Things with JC #1574: Milli Vanilli and the Sound of Silence.” Two men with long braided hair pose side-by-side, one in red and one in blue, each holding a gold Gramophone-style music trophy, with the episode title in large white text across the top.</image:caption>
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    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/26/1573-levi-strauss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1772095299341-LK1HGOF823Y8NUGJCTO4/Levi+Strauss.jpg</image:loc>
      <image:title>Interesting Things with JC - 1573: "Levi Strauss" - Make it stand out</image:title>
      <image:caption>A square episode cover image reads “INTERESTING THINGS WITH JC #1573” above a large red banner titled “Levi Strauss.” Below the banner is a sepia-toned portrait of Levi Strauss wearing a dark suit and tie against a light, cloudy background.</image:caption>
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    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/25/1572-is-matter-an-illusion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
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      <image:title>Interesting Things with JC - 1572: "Is Matter an Illusion?" - Make it stand out</image:title>
      <image:caption>Promotional image for “Interesting Things with JC #1572: Is Matter an Illusion?” featuring a snowy mountain landscape with pine trees in the foreground and rolling forested hills under a cloudy sky. The episode title appears in large red and black text at the top of the image.</image:caption>
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    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/24/1571-what-loss-leaves-behind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1771811783202-9SKF4SUKIUMR4MU09LYH/What+Loss+Leaves+Behind.jpg</image:loc>
      <image:title>Interesting Things with JC - 1571: "What Loss Leaves Behind" - Make it stand out</image:title>
      <image:caption>Podcast cover art for “Interesting Things with JC #1571: What Loss Leaves Behind,” showing a cemetery at dawn with a “CONNORS” headstone, flowers, and small American flags under a cloudy sky.</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
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      <image:title>Interesting Things with JC - 1570: "Snake Oil: Why Smart People Still Buy It" - Make it stand out</image:title>
      <image:caption>Podcast cover image reading “Interesting Things with JC #1570 – Snake Oil: Why Smart People Still Buy It,” featuring a vintage bottle labeled “Snake Oil” wrapped by a snake, with coins and cash on a wooden surface beside a flowing stream in the background.</image:caption>
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    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/22/1569-polyphonic-perception</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1771721923519-L0F8VP8TJFJBQL086WWL/Polyphonic+Perception.png</image:loc>
      <image:title>Interesting Things with JC - 1569: "Polyphonic Perception" - Make it stand out</image:title>
      <image:caption>A dramatic illustrated cover image for “Interesting Things with JC #1569: Polyphonic Perception.” A person stands on a rocky cliff overlooking a vast mountain valley at night. In the center, a glowing ear-like shape floats in the sky, with colorful, flowing sound waves stretching horizontally across the scene. A bright vertical beam of light rises into a star-filled sky, while a winding river and distant mountains create a surreal, cinematic landscape.</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1771631961196-GAY25RV7YLHPS1IUUBR7/Ski+Mountaineering.jpg</image:loc>
      <image:title>Interesting Things with JC - 1568: "Ski Mountaineering" - Make it stand out</image:title>
      <image:caption>Ski mountaineering athletes climb a steep, snow-covered staircase carrying skis during an Olympic event, with spectators nearby and dramatic alpine mountains at sunset in the background. Large text reads “Ski Mountaineering” with Olympic rings and “Interesting Things with JC #1568.”</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
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      <image:title>Interesting Things with JC - 1567: "The Reverend Jesse Jackson &amp;amp; Progressive Supranuclear Palsy" - Make it stand out</image:title>
      <image:caption>Black-and-white portrait of Reverend Jesse Jackson with hands clasped under his chin, looking thoughtfully at the camera. Text reads: “Interesting Things with JC #1567 – Reverend Jesse Jackson &amp; Progressive Supranuclear Palsy.” This image is used for educational and informational purposes under fair use (17 U.S.C. §107). It is not used for commercial sale or product endorsement, and no fee is charged for access to this content.</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-19</lastmod>
    <image:image>
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      <image:title>Interesting Things with JC - 1566: "Smokey Robinson" - Make it stand out</image:title>
      <image:caption>Promotional cover image for “Interesting Things with JC #1566: Smokey Robinson.” A smiling portrait of Smokey Robinson wearing a dark jacket and blue scarf appears against a blue background, with his name displayed in large gold lettering at the top. This image is used under fair use for educational and informational purposes related to music history and cultural study. No fee is charged for its use in this academic context.</image:caption>
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    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/17/1565-robert-duvall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-18</lastmod>
    <image:image>
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      <image:title>Interesting Things with JC - 1565: "Robert Duvall" - Make it stand out</image:title>
      <image:caption>Black-and-white promotional image of actor Robert Duvall wearing a wide-brimmed military-style hat and uniform shirt. He is looking slightly off-camera with a serious expression. A helicopter is visible in the blurred background. Large white text across the center reads “Robert Duvall,” and smaller text at the bottom reads “Interesting Things with JC #1565.”</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-17</lastmod>
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      <image:title>Interesting Things with JC - 1564: "China's Hypersonic Threat" - Make it stand out</image:title>
      <image:caption>Promotional graphic for “Interesting Things with JC #1564” titled “China’s Hypersonic Threat.” The image shows a large green DF-26 missile mounted on a military transport truck in a desert landscape. In the background, a missile launches vertically into the sky with bright flames and a thick plume of smoke rising behind it. The top of the image features bold red and gold lettering with decorative lantern graphics.</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-16</lastmod>
    <image:image>
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      <image:title>Interesting Things with JC - 1563: "Mach 5 - Battlefield Dominance" - Make it stand out</image:title>
      <image:caption>Digital illustration showing a dark, futuristic stealth-style aircraft flying above Earth’s curved horizon at the edge of space. The aircraft is releasing a hypersonic missile, which appears to be igniting with a bright circular shockwave and a fiery exhaust plume. The Earth’s atmosphere and cloud layer are visible below against a deep blue and black space background. At the top of the image, large red text reads “MACH 5,” with smaller white text below reading “Battlefield Dominance.” Above that, smaller white text reads “Interesting Things with JC #1563.”</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1771117801596-PXID9D48605KP61MDM1K/The+Helios+Laser.jpg</image:loc>
      <image:title>Interesting Things with JC - 1562: "The Helios Laser" - Make it stand out</image:title>
      <image:caption>Promotional image for “Interesting Things with JC #1562 – The Helios Laser.” The top of the image features bold white text on a dark background reading, “INTERESTING THINGS WITH JC #1562” and “THE HELIOS LASER.” Below the text, a U.S. Navy guided-missile destroyer sails on open ocean under a cloudy sky. A bright green laser beam is shown projecting from the ship’s forward deck across the water, illuminating part of the ship’s hull and the surrounding sea. The scene suggests a high-energy laser weapon being fired at sea.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/13/1561-saint-valentine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1771024386185-DR0DQMVIP8IOQMN93NPW/Saint+Valentine.jpg</image:loc>
      <image:title>Interesting Things with JC - 1561: "Saint Valentine" - Make it stand out</image:title>
      <image:caption>A red heart made of roses wrapped in a crown of thorns, with gold lettering that reads “Saint Valentine,” set against a deep red patterned background. The top text reads “Interesting Things with JC #1561.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/13/1560-the-3-squeeze-rule</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1770944471867-V5WIYGQR28IS1WJAGKAY/3+Squeeze+Rule.jpg</image:loc>
      <image:title>Interesting Things with JC - 1560: “The 3 Squeeze Rule - Make it stand out</image:title>
      <image:caption>Close up image of two people gently holding hands, fingers interlocked in a soft squeeze, symbolizing affection and nonverbal connection. Warm natural light highlights the skin tones and creates a romantic atmosphere. Bold red text above reads “The 3 Squeeze Rule” with “Interesting Things with JC #1560” displayed at the top.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/12/1559-what-is-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1770858071362-2JR6NNBBRYHPO5RYW2YU/What+is+Love.jpg</image:loc>
      <image:title>Interesting Things with JC - 1559: "What is Love?" - Make it stand out</image:title>
      <image:caption>Podcast cover image for “Interesting Things with JC #1559: What Is Love?” The top of the image features bold red text reading “WHAT IS LOVE?” against a black background, with smaller white text above that says “INTERESTING THINGS WITH JC #1559.” Below the title, an elderly man and woman sit across from each other at a wooden table by a window. They are holding hands and looking at one another with calm, reflective expressions. A white coffee cup sits on the table between them. Soft natural light from the window illuminates their faces, suggesting warmth, connection, and long-term companionship.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/11/1558-eye-contact-and-tight-hugs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1770771267342-PPY0TNBVHFLNNQOJ0WJ8/Eye+Contact+and+Tight+Hugs.jpg</image:loc>
      <image:title>Interesting Things with JC - 1558: "Eye Contact and Tight Hugs" - Make it stand out</image:title>
      <image:caption>Close-up of a woman gently hugging another person whose face is turned away. The woman looks directly toward the viewer with a calm, relaxed expression, conveying warmth and reassurance. Her hands rest on the other person’s shoulder, suggesting a steady, comforting embrace. The background is dark, drawing focus to the faces and gesture. At the top of the image, bold text reads “INTERESTING THINGS WITH JC #1558,” with large red title text below stating “EYE CONTACT &amp; TIGHT HUGS.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/10/1557-cessna-210</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1770683732542-S71K3MNYKD4XMR8U8HJ1/Cessna+210.jpg</image:loc>
      <image:title>Interesting Things with JC - 1557: "Cessna 210" - Make it stand out</image:title>
      <image:caption>Promotional image for “Interesting Things with JC #1557: Cessna 210.” A white Cessna 210 single-engine airplane with a high wing and retractable landing gear flies from left to right against a clear blue sky above distant mountains. Large black text at the top reads “INTERESTING THINGS WITH JC #1557,” and bold black lettering across the image reads “CESSNA 210.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/9/1556-paul-laurence-dunbar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1770590060079-NCTJ0TEWRICZBTI36Z3Q/Paul+Laurence+Dunbar.jpg</image:loc>
      <image:title>Interesting Things with JC - 1556: "Paul Laurence Dunbar" - Make it stand out</image:title>
      <image:caption>Black-and-white historical portrait of a young Paul Laurence Dunbar wearing a dark, formal suit jacket and high-collared white shirt, facing forward with a calm, serious expression. The image has a soft, slightly textured, archival appearance. At the top of the image, visible text reads “Paul Laurence Dunbar” with smaller text below reading “Interesting Things with JC #1556.” The background is plain and light, with no additional objects or scenery.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/8/1555-project-nobska</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1770514171781-9MBL205HAHC4W92NQQEH/project+nobska.jpg</image:loc>
      <image:title>Interesting Things with JC - 1555: "Project Nobska" - Make it stand out</image:title>
      <image:caption>Nobska Lighthouse and keeper’s house on a grassy bluff overlooking the Atlantic Ocean in Woods Hole, Massachusetts, under cloudy skies.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/7/1554-radio-signals-from-pluto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1770427016055-CRBBAD7R4X3RSS37RN3M/Radio+Signals+from+Pluto.jpg</image:loc>
      <image:title>Interesting Things with JC - 1554: “Radio Signals from Pluto” - Make it stand out</image:title>
      <image:caption>Illustrated view of Pluto against a dark, star-filled space background. The dwarf planet appears textured with reddish and pale icy regions. Overlaid text reads “Radio Signals from Pluto,” with the episode identifier “Interesting Things with JC #1554” at the top.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/6/1553-curling-mixed-doubles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1770338692606-R6ORD3260NB4PYIY9XNG/Curling+-+Mixxed+Doubles.jpg</image:loc>
      <image:title>Interesting Things with JC - 1553: “Curling - Mixed Doubles” - Make it stand out</image:title>
      <image:caption>Square poster-style image of mixed doubles curling: a Canadian woman and American woman slide on the ice in front, with a smiling Canadian man holding a broom behind her and a fit American man raising a curling stone behind the U.S. player, under the title “CURLING” and subtitle “mixed doubles,” with Canadian and U.S. flags in the background.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/5/1552-milano-cortina</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1770258792132-9UB5OSVN6ADL5MS70GPI/Milano+Cortina.jpg</image:loc>
      <image:title>Interesting Things with JC - 1552: "Milano Cortina" - Make it stand out</image:title>
      <image:caption>Square promotional image for Interesting Things with JC #1552, showing a calm alpine lake with a yellow lakeside hotel centered in the frame, backed by steep gray Dolomite mountains with patches of snow under a cloudy sky. The title “Milano Cortina” appears across the top.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/3/1551-birthplace-of-the-winter-olympics-chamonix-1924-to-beijing-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1770162155299-UBZJYMZP9VSL85IMGB70/Birthplace+of+the+Winter+Olympics+%E2%80%93+Chamonix+1924+to+Beijing+2022.jpg</image:loc>
      <image:title>Interesting Things with JC - 1551: “Birthplace of the Winter Olympics – Chamonix 1924 to Beijing 2022” - Make it stand out</image:title>
      <image:caption>Vintage style poster reading “Birthplace of the Winter Olympics,” showing Chamonix 1924 and Beijing 2022 with Olympic rings, snowy mountains, and winter athletes in action.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/3/ozb3qdjc612xb4sqqbvrouaspk5edo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1770083129665-FSZHS35EBTXJD3OM5F6X/H%C3%A1karl.jpg</image:loc>
      <image:title>Interesting Things with JC - 1550: “Hákarl” - Make it stand out</image:title>
      <image:caption>Plate of Icelandic Hákarl with cubed fermented shark, a fork, and a shot of clear liquor beside an aquavit bottle on a wooden table.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/1/1549-february-2-1876-start-of-the-mlb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1769989046719-KY4RJ5XQOCYFIINM867J/February+2%2C+1876+Start+of+the+MLB.jpg</image:loc>
      <image:title>Interesting Things with JC - 1549: "February 2, 1876: Start of the MLB" - Make it stand out</image:title>
      <image:caption>A square, sepia-toned vintage-style poster for “Interesting Things with JC #1549” showing the headline “February 2, 1876: Start of the MLB” above an old city hotel scene. In the foreground are a wooden bat, two worn baseballs, scattered papers, and two vintage “Reach’s White Dead Ball” labels beside an open rulebook titled “Constitution and Playing Rules of the National League,” with a bronze plaque portrait labeled “William Ambrose Hulbert” on the left.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/2/1/1548-sly-dunbar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1769920374562-R10S2MMMQBR3EP0TGE9A/Sly+Dunbar.jpg</image:loc>
      <image:title>Interesting Things with JC - 1548: "Sly Dunbar" - Make it stand out</image:title>
      <image:caption>Black-and-white portrait of Jamaican drummer Sly Dunbar wearing a beret and a light-colored shirt, looking directly at the camera with a calm expression. Text at the top reads “Interesting Things with JC #1548.” Text at the bottom reads “Sly Dunbar 1952–2026.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/31/1547-john-archibald-wheeler-and-the-words-that-shaped-the-universe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1769818203826-SUJ3WTZ60TTUKT6V98C4/John+Archibald+Wheeler+and+the+Words+That+Shaped+the+Universe.jpg</image:loc>
      <image:title>Interesting Things with JC - 1547: "John Archibald Wheeler and the Words That Shaped the Universe" - Make it stand out</image:title>
      <image:caption>Composite artwork depicting a theoretical physicist and the scientific ideas associated with spacetime, nuclear research, and cosmology, combining classroom instruction, collaborative research, industrial settings, and visual representations of black holes and curved space.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/30/1546-emotional-invalidation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1769727918010-4XO7GJ7N7ZKTCKCLDTKE/Emotional+Invalidation.jpg</image:loc>
      <image:title>Interesting Things with JC - 1546: "Emotional Invalidation" - Make it stand out</image:title>
      <image:caption>Promotional image for “Interesting Things with JC #1546: Emotional Invalidation,” illustrating how dismissive phrases like “You’re too sensitive” or “You shouldn’t feel that way” can cause emotional harm, break trust, and deepen distress.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/29/1545-the-eltanin-antenna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1769639247192-QLQPP1H2H9KYDU2DUH32/The+Eltanin+Antenna.jpg</image:loc>
      <image:title>Interesting Things with JC - 1545: "The Eltanin Antenna" - Make it stand out</image:title>
      <image:caption>Square cover graphic for “Interesting Things with JC #1545” titled “ELTANIN ANTENNA” in large yellow letters across the top, with smaller white text above it. The image is split vertically: on the left, a grainy black and white deep sea photo shows a tall, thin, pole like object standing upright on the seafloor with short branch like crossbars; on the right, a color underwater photo shows a similar upright, twig like stalk with many small offshoots and clear, bubble like spheres attached, resting on dark muddy seabed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/28/n48d7gmearyjkqg8o8s8f634rzwbma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1769550961455-IVKOGR0AZP5K76TU5KZ7/Vivipary.jpg</image:loc>
      <image:title>Interesting Things with JC - 1544: "Vivipary" - Make it stand out</image:title>
      <image:caption>Collage showing vivipary in mangroves, tomatoes, and a succulent plant; episode title "Vivipary – Interesting Things with JC #1544" in bold yellow text.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/27/1543-john-deere-and-the-problem-of-plowing-blind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1769465201580-786NYQK6N8F4N9SC5SGK/John+Deere+and+the+Problem+of+Plowing+Blind.jpg</image:loc>
      <image:title>Interesting Things with JC - 1543: "John Deere and the Problem of Plowing Blind" - Make it stand out</image:title>
      <image:caption>Podcast episode cover for "Interesting Things with JC #1543: John Deere and the Problem of Plowing Blind." The top section features bold text in green and yellow against a black background. Below, an illustrated scene shows snowplows moving through a fierce snowstorm with headlights on. Above the snowplows, a diagram labeled "Precision Mapping" includes digital displays, satellite receivers, control modules, and interface screens, representing the GPS guidance technology used in plowing. The image visually connects technology and heavy machinery in extreme winter conditions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/26/1542-simple-riddle-14</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1769392068730-0XWCO8D5S4E8PITMCE93/Simple+Riddle+14.jpg</image:loc>
      <image:title>Interesting Things with JC - 1542: "Simple Riddle 14" - Make it stand out</image:title>
      <image:caption>Colorful abstract digital artwork with swirling neon shapes in blue, pink, purple, and orange surrounding a glowing spherical globe at the center. White text reads ‘Interesting Things with JC #1542’ and ‘Simple Riddle 14.’ The design has a futuristic, cosmic appearance with light reflections and star-like highlights.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/25/1541-taipei-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1769298532997-O1GXKV5V1JJZFHXKSJT9/TAIPEI+101.jpg</image:loc>
      <image:title>Interesting Things with JC - 1541: "Taipei 101" - Make it stand out</image:title>
      <image:caption>A nighttime cityscape featuring the illuminated Taipei 101 skyscraper standing prominently in the center. The building's stacked, pagoda-like structure glows with blue and white lights, topped with an orange-lit spire. Surrounding Taipei 101 are modern high-rise buildings with varied lighting and construction cranes, all set against a dark, overcast sky. Large white bold text at the top reads “TAIPEI 101,” with smaller text below stating “Interesting Things with JC #1541.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/24/ozif05ts4mig99dyfg9sbsaitr17em</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/bb77f59a-9a4c-45d1-81b6-3ddcc6b8d7db/Choosing+to+Recieve.jpg</image:loc>
      <image:title>Interesting Things with JC - 1540: "Choosing to Receive" - Make it stand out</image:title>
      <image:caption>A football referee flips a coin at midfield while two opposing teams stand facing each other before kickoff.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/19/bz61wo5wtptdcnd1369w6cg6tlft5f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768865926672-U9816Y0BYJP9Y3X9WMKB/Soviet+Volga+Transmitters.jpg</image:loc>
      <image:title>Interesting Things with JC - 1539: "Soviet Volga Transmitters" - Make it stand out</image:title>
      <image:caption>Promotional image for Interesting Things with JC episode 1539 titled “Soviet Volga Transmitters,” showing a large Soviet-era concrete radio transmission building with angular architecture and multiple antenna towers rising from the roof, set in an open field under an overcast sky.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/22/n0yqzlxzo0rxm1x7kccj86j2bl7dya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768865355150-OVSB820I24BKTWECEPL8/Dundurn+Castle+Hamilton.jpg</image:loc>
      <image:title>Interesting Things with JC - 1538: "Dundurn Castle Hamilton" - Make it stand out</image:title>
      <image:caption>Promotional image for “Interesting Things with JC” episode 1538 featuring Dundurn Castle in Hamilton, Ontario, Canada. The image shows a symmetrical 19th-century limestone mansion with a central columned portico, pale stone walls, tall rectangular windows, and a green lawn in the foreground. Bold white text at the top reads “Dundurn Castle” with smaller text above and below identifying the podcast episode and location.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/21/2toyuxo3kete88bqoqbfjblkhqu23r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768864818666-D8TSJB3DBXB0YK20BFMS/Heavy+Whipping+Cream.jpg</image:loc>
      <image:title>Interesting Things with JC - 1537: "Heavy Whipping Cream” - Make it stand out</image:title>
      <image:caption>Promotional image for “Interesting Things with JC #1537: Heavy Whipping Cream,” showing a red carton of heavy whipping cream on a wooden table beside a metal mixing bowl with cream being whipped by an electric mixer, surrounded by strawberries, butter, and a small bowl of whipped cream.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/20/1536-getting-stuck-on-the-highway-in-a-blizzard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768864219274-YLIBRWJY3MJBVGM63ZLG/Getting+Stuck+on+the+Highway+in+a+Blizzard.jpg</image:loc>
      <image:title>Interesting Things with JC - 1536: "Getting Stuck on the Highway in a Blizzard" - Make it stand out</image:title>
      <image:caption>Podcast cover showing a car buried in snow during a blizzard, titled “Getting Stuck on the Highway in a Blizzard,” Interesting Things with JC #1536.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/19/1535-why-we-remember-mlk-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768782500444-31E7NYC4DYOBEMFXH8Q3/Why+We+Remember+MLK+Day.jpg</image:loc>
      <image:title>Interesting Things with JC - 1535: "Why We Remember - MLK Day" - Make it stand out</image:title>
      <image:caption>“Podcast cover image titled ‘Why We Remember MLK Day’ with the heading ‘Interesting Things with JC #1535.’ The main image shows a black-and-white portrait of Martin Luther King Jr. resting his chin on his hands in a thoughtful pose. To the right are two smaller historical photos: one shows King walking arm-in-arm with other civil rights leaders during a march, and the other shows President Ronald Reagan signing the law establishing Martin Luther King Jr. Day, surrounded by supporters. The overall design is clean and high-contrast, emphasizing reflection, history, and remembrance.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/18/1534-the-henry-plant-museum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768691445234-C36D0TGHMKGENJLX2SUB/The+Henry+Plant+Museum.jpg</image:loc>
      <image:title>Interesting Things with JC - 1534: "The Henry Plant Museum" - Make it stand out</image:title>
      <image:caption>Exterior photograph of the Henry B. Plant Museum in Tampa, Florida, showing its historic red-brick façade, decorative balconies, and silver domes, presented for educational and informational use.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/17/1533-what-is-returned-the-story-of-thomas-westerhaus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768604454942-2DH3X6MVRCSN5J6TJ3B4/What+Is+Returned+%E2%80%93+The+Story+of+Thomas+Westerhaus.jpg</image:loc>
      <image:title>Interesting Things with JC - 1533: "What Is Returned – The Story of Thomas Westerhaus" - Make it stand out</image:title>
      <image:caption>Square-format image of an empty outdoor apartment swimming pool at dusk. A pair of small children’s sandals rests on the wet pool deck in the foreground. In the background, beyond a chain-link fence, a wheelchair-accessible van is parked under a lit streetlamp. Reflections of light ripple across the pool water. Text at the top reads: “Interesting Things with JC #1533 – What Is Returned: The Story of Thomas Westerhaus.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/16/1532-wasabi-or-horseradish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768519722862-S7QUDPI5J8HPRQ8LU0Q8/Wasabi+or+Horseradish.jpg</image:loc>
      <image:title>Interesting Things with JC - 1532: "Wasabi or Horseradish?" - Make it stand out</image:title>
      <image:caption>Promotional graphic titled “Wasabi or Horseradish?” showing real grated wasabi and wasabi root on the left, and horseradish root with cream sauce on the right, comparing the two ingredients visually.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/15/1531-people-who-lie-without-knowing-theyre-lying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768431611510-3JB855ID7361Q4RR0NNZ/People+who+lie+without+knowing+they+are+lying.jpg</image:loc>
      <image:title>Interesting Things with JC - 1531: "People Who Lie Without Knowing They’re Lying" - Make it stand out</image:title>
      <image:caption>Promotional image for “Interesting Things with JC #1531: People Who Lie Without Knowing They’re Lying,” showing a diverse group of adults talking and laughing together on a rooftop at sunset, suggesting confident storytelling and social conversation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/14/1530-what-is-boom-bap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768340404967-CNC40BOLL7DMC77MQJYX/What+is+Boom+Bap.jpg</image:loc>
      <image:title>Interesting Things with JC - 1530: "What Is Boom Bap?" - Make it stand out</image:title>
      <image:caption>Image promoting “Interesting Things with JC #1530: What Is Boom Bap,” showing a vintage silver boombox beside a modern black portable speaker, highlighting classic and modern hip-hop sound.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/13/1529-platypus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768266117205-I890LQVHPSSZJW0NWPF4/Platypus.jpg</image:loc>
      <image:title>Interesting Things with JC - 1529: "Platypus" - Make it stand out</image:title>
      <image:caption>Podcast cover: a platypus swimming in rippling water beneath the title “PLATYPUS” and “Interesting Things with JC #1529.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/12/1528-metacognition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768177612149-ZP1SBCPWIQLUWBYCWQGL/Metacognition.jpg</image:loc>
      <image:title>Interesting Things with JC - 1528: "Metacognition" - Make it stand out</image:title>
      <image:caption>Episode cover for “Metacognition” (#1528), showing a reflective study scene with books, notes, and coffee.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/11/1527-the-golden-child</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768088495614-711VG24CZ1E5V600F75K/The+Golden+Child.jpg</image:loc>
      <image:title>Interesting Things with JC - 1527: "The Golden Child" - Make it stand out</image:title>
      <image:caption>Square podcast cover with the text “INTERESTING THINGS WITH JC #1527” across the top and the title “The Golden Child” in large yellow script. Centered below the title is a glossy gold figurine of a child wearing a crown and a cape; the background is softly blurred with warm indoor light.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/10/1526-radio-swan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1768003836553-DB5AK4S4CA1C608AJD61/Radio+Swan.jpg</image:loc>
      <image:title>Interesting Things with JC - 1526: "Radio Swan" - Make it stand out</image:title>
      <image:caption>Black-and-white photo of a jungle island radio camp with Quonset huts and two tall transmission towers; red text reads “Radio Swan” and “Interesting Things with JC #1526.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/9/1525-the-trial-of-joan-of-arc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1767918141969-CO6EKAHZQCJZEV3IRQMP/The+Trial+of+Joan+of+Arc.jpg</image:loc>
      <image:title>Interesting Things with JC - 1525: "The Trial of Joan of Arc" - Make it stand out</image:title>
      <image:caption>Square artwork with a dim, cathedral-like courtroom. Top text reads “INTERESTING THINGS WITH JC #1525,” and large red text reads “THE TRIAL OF JOAN OF ARC.” Joan stands centered with bound hands, facing forward, surrounded by seated and standing medieval officials at long tables, some writing. Light from the upper right highlights her while the background stays shadowed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/8/1524-ratification-of-the-11th-amendment-1798</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/80aa1ca3-76d8-49e3-b110-f146621523b3/Ratification+of+the+11th+Amendment+%281798%29.jpg</image:loc>
      <image:title>Interesting Things with JC - 1524: "Ratification of the 11th Amendment (1798)" - Make it stand out</image:title>
      <image:caption>Black title banner reading “Interesting Things with JC #1524 — Ratification of the 11th Amendment — 1798” above a parchment-style image showing an early U.S. congressional document with faded handwritten text from the late 1700s.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/7/1523-manganese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1767742373400-8X7CQA23N8RAZ6KYJBTI/Manganese.jpg</image:loc>
      <image:title>Interesting Things with JC - 1523: "Manganese" - Make it stand out</image:title>
      <image:caption>A high-resolution image shows a mound of manganese flakes in various shades of brown and metallic gray, resting on a light blue surface. The flakes are jagged and irregular, suggesting a brittle texture. At the top of the image, bold text reads: "Interesting Things with JC #1523: Manganese."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/6/1522-project-echo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1767562925441-YEBLLEGQ4ZABD7M9915Z/Project+Echo.jpg</image:loc>
      <image:title>Interesting Things with JC - 1522: "Project Echo" - Make it stand out</image:title>
      <image:caption>Large silver balloon-like satellite labeled "N.A.S.A." fills an indoor hangar, surrounded by people and vehicles for scale. The reflective spherical object is Echo 1, a passive communications satellite from 1960, used for bouncing radio signals. The structure is housed under a high arched ceiling with grid-like windows, illustrating the satellite’s enormous size. The image highlights early space communication technology as featured in Interesting Things with JC, Episode #1522: Project Echo.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/5/1521-itzhak-bentov-and-consciousness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1767561378739-AKZSGVF76ETW4LGMWGFO/Itzhak+Bentov+and+Consciousness.jpg</image:loc>
      <image:title>Interesting Things with JC - 1521: “Itzhak Bentov and Consciousness” - Make it stand out</image:title>
      <image:caption>Black-and-white portrait of a middle-aged man identified as Itzhak Bentov, wearing a light-colored sweater, standing outdoors with trees in the background. Text above the image reads: “Interesting Things with JC #1521 – Itzhak Bentov and Consciousness.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/4/1519-what-is-a-surge-wrasse-fish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1767488360183-7IH58E446OCKQEB3KGSY/What+is+a+Surge+Wrasse+Fish.jpg</image:loc>
      <image:title>Interesting Things with JC - 1520: "What is a Surge Wrasse Fish?" - Make it stand out</image:title>
      <image:caption>Promotional image for Interesting Things with JC episode 1519 showing a brightly colored surge wrasse fish with blue, green, and red markings being held in a person’s hand near the shoreline, with the title “What Is a Surge Wrasse Fish” displayed at the top; image used under fair use for educational and editorial purposes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/3/1519-can-dogs-eat-bones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1767403451345-VAWITQ3OFXAAJDLL6ECB/Can+Dogs+Eat+Bones.jpg</image:loc>
      <image:title>Interesting Things with JC - 1519: "Can Dogs Eat Bones?" - Make it stand out</image:title>
      <image:caption>Panther, a large black dog (appears to be a Cane Corso–type), stands outdoors on a brick patio, leaning forward to sniff or eat raw meat placed on a blue tray. Panther is known on TikTok for videos about raw feeding and canine evolution–based diets, where his meals are shown as examples of ancestral-style nutrition. The scene is calm and well-lit, with various raw foods arranged neatly in front of him.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/2/1518-the-original-alien-soundtrack-by-jerry-goldsmith</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1767320995687-AGNLDDTF30R16G1VVUDK/The+Original+Alien+Soundtrack.jpg</image:loc>
      <image:title>Interesting Things with JC - 1518: "The Original Alien Soundtrack by Jerry Goldsmith" - Make it stand out</image:title>
      <image:caption>Dark sci-fi-themed image featuring a cracked, glowing egg emitting light and vapor, centered on a black background. Text reads: “The Original Alien Soundtrack by Jerry Goldsmith – Interesting Things with JC #1518.” The design evokes suspense and mystery, referencing the 1979 film Alien.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2026/1/1/1517-austins-coffee-crafters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1767218114133-QZ7ZZOVFGYIZ6PDZW3DE/1000016147.jpg</image:loc>
      <image:title>Interesting Things with JC - 1517: "Austin’s Coffee Crafters" - Make it stand out</image:title>
      <image:caption>Square cover showing latte art, illustrated portraits of Farmer Harvey, Sara, Aaron, and Maxine Darpinian, and the Austin’s Coffee Crafters storefront.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/31/1516-when-new-years-eve-finally-changed-television</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1767151847712-GMTDE95N0BI448ECG55X/Stranger+Things+NYE.jpg</image:loc>
      <image:title>Interesting Things with JC - 1516: "When New Year’s Eve Finally Changed Television" - Make it stand out</image:title>
      <image:caption>This promotional image for Interesting Things with JC #1516: "When New Year’s Eve Finally Changed Television" is a three-panel collage. The left panel shows a wide overhead shot of Times Square during a New Year’s Eve celebration, filled with confetti, crowds, and glowing lights. The top right panel features a scene from Stranger Things, where four teenage characters place their hands together in a pact, set against a wooded autumn backdrop. The bottom right panel captures a celebrity in a glamorous black dress reaching into a crowd of fans at a live event, flanked by security. Across the top, bold white and black header text reads: When New Year’s Eve Finally Changed Television. Subtitle below says: Interesting Things with JC #1516.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/30/1515-brigitte-bardot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1767059860280-TUGW1C91I5Z6MDWGJHI1/Brigitte+Bardot.jpg</image:loc>
      <image:title>Interesting Things with JC - 1515: "Brigitte Bardot" - Make it stand out</image:title>
      <image:caption>Black-and-white promotional portrait of Brigitte Bardot in her early career. She has long, voluminous blonde hair cascading over her shoulder and is wearing a strapless top. Her expression is calm and confident as she gazes slightly past the camera. On the right side of the image is a solid black panel with white text that reads: "Interesting Things with JC #1515 — Brigitte Bardot — 1934–2025."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/29/1514-artificial-photosynthesis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1766971535337-KG2GO5WIJN5FNUUPN4OW/Artifical+Photosynthesis.jpg</image:loc>
      <image:title>Interesting Things with JC - 1514: "Artificial Photosynthesis" - Make it stand out</image:title>
      <image:caption>This promotional image for Interesting Things with JC episode #1514, titled "Artificial Photosynthesis," visually contrasts a sleek, human-made photosynthesis device with the natural leaf beneath it. The metallic panel, likely a prototype used in solar fuel research, symbolizes how modern science is mimicking and improving upon nature’s process of energy conversion. The juxtaposition highlights the central theme of the episode—transforming sunlight, water, and carbon dioxide into clean fuel using advanced technologies inspired by nature.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/28/1513-what-makes-cheese-sharp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1766852251648-2SF8JCU0RF072MTA3LTH/What+Makes+Cheese+Sharp.jpg</image:loc>
      <image:title>Interesting Things with JC - 1513: "What Makes Cheese Sharp?" - Make it stand out</image:title>
      <image:caption>Promotional image for Interesting Things with JC #1513: “What Makes Cheese Sharp?” A beautiful and stunning woman wearing a white lab coat and blue protective gloves stands in a cheese aging room lined with shelves of round cheese wheels. She smiles warmly at the camera while holding a small wheel of cheese and inserting a sampling probe into its surface, suggesting scientific testing or quality inspection. Her blonde hair is softly styled, and her eyes are bright and expressive, conveying warmth, curiosity, and a quiet romantic charm that draws the viewer in. Her confident yet gentle expression reflects both expertise and care. Bold yellow text at the top reads, “WHAT MAKES CHEESE SHARP?” with the podcast title and episode number above it. The setting emphasizes craftsmanship, food science, and the aging process of cheese.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/27/1512-learned-helplessness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1766790687742-B9PNE866VLJXROAL9XTV/Learned+Helplessness.jpg</image:loc>
      <image:title>Interesting Things with JC - 1512: "Learned Helplessness" - Make it stand out</image:title>
      <image:caption>Podcast cover image for Interesting Things with JC episode 1512 titled “Learned Helplessness.” A middle-aged blonde woman wearing a dark blue wrap-style blazer stands behind a flat surface, looking slightly to her left. She appears calm and composed. The background is a softly lit, minimalist interior with pale gray walls and diffused window light. The title text “Learned Helplessness” appears in large white letters above her, with “Interesting Things with JC #1512” displayed at the top.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/26/1511-faith-no-more-midlife-crisis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1766709354691-96L2WJ7W6D0EJ3ZK1KLA/Faith+no+More+-+Midlife+Crisis.jpg</image:loc>
      <image:title>Interesting Things with JC - 1511: "Faith No More – Midlife Crisis" - Make it stand out</image:title>
      <image:caption>The image is a podcast cover for Interesting Things with JC, episode number 1511. The background is predominantly black, fading into deep blue tones that suggest nighttime water. Centered in the image is a white heron standing in shallow water. The bird faces slightly to the right, with its long yellow beak pointing forward. Its wings are partially extended downward, creating a wide, symmetrical shape that frames its body. The heron’s white feathers contrast sharply with the dark blue water and black background, giving the bird a calm but intense presence. At the top of the image, white uppercase text reads “INTERESTING THINGS WITH JC #1511.” Below that, in much larger bold white letters, the title reads “FAITH NO MORE” and beneath it “MIDLIFE CRISIS.” The text is centered and clearly legible against the dark background. No people are present in the image. The overall visual tone is quiet, focused, and controlled.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/25/1510-jesus-outside-the-bible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1766625520752-V8NMBYKU7K5OJQIJ9XIF/Jesus+Outside+the+Bible.jpg</image:loc>
      <image:title>Interesting Things with JC - 1510: "Jesus Outside the Bible" - Make it stand out</image:title>
      <image:caption>Promotional graphic for Interesting Things with JC episode #1510 titled “Jesus Outside the Bible.” The top portion features a black background with white text reading “INTERESTING THINGS WITH JC #1510” and a large bold title, “JESUS OUTSIDE THE BIBLE.” Below the title is an image of an illuminated medieval manuscript page written in Latin. The page shows dense columns of handwritten text and a large, ornate decorative letter with red, blue, and gold detailing. Along the right margin, the word “EBREOS” appears vertically in red and green letters. The overall image suggests ancient historical texts and scholarly study.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/24/1509-christmas-eve-earthrise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1766534010384-Y1ZDZU7ZYOX15MQA86OW/Christmas+Eve+Earthrise.jpg</image:loc>
      <image:title>Interesting Things with JC - 1509: "Christmas Eve, Earthrise" - Make it stand out</image:title>
      <image:caption>A square podcast cover art with a dark star filled background. At the top small white text reads Interesting Things with JC 1509. Below it the title Christmas Eve Earthrise appears in large bold letters with Christmas Eve in red and Earthrise in blue. The center of the image features a black and white space photograph bordered like a strip of film with sprocket holes along the left and right edges and the word Kodak visible on the right side. Near the upper center of the photograph the Earth appears partially above the Moon’s horizon glowing against the blackness of space while the lower half of the image shows the Moon’s rough cratered surface stretching across the foreground.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/23/1508-the-log-that-gave-gifts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1766367754700-BALAETWF8E5DF21HU7C1/The+Log+that+Gave+Gifts.jpg</image:loc>
      <image:title>Interesting Things with JC - 1508: “The Log That Gave Gifts” - Make it stand out</image:title>
      <image:caption>A close-up photo of the Caga Tió, a traditional Catalan Christmas log. The log has a smiling cartoon face painted on its circular front, with large black eyes, a red nose made from a cork, and a red smiling mouth. It wears a red knit hat (called a barretina) and is partially covered by a red blanket with black trim. Two small wooden sticks act as legs, propping the log up on a table. In the background, there is a cozy room with a bookshelf and blurred furniture. The image is part of a podcast episode titled "The Log That Gave Gifts" from Interesting Things with JC #1508, as seen in the bold black-and-red header text.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/22/0dr01nzja6qikgpyac5kaj2c7458cc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1766365834491-FHY7OMYB6EZMKH7RT7WB/The+Orange+in+the+Stocking.jpg</image:loc>
      <image:title>Interesting Things with JC - 1507: "The Orange in the Stocking" - Make it stand out</image:title>
      <image:caption>A large red Christmas stocking with white trim lies on a rustic wooden surface. Inside the stocking are two bright oranges and a small bag of festive holiday candies in red, green, and white. Next to the stocking is a white square plate with a stack of chocolate chip cookies and a small white bowl filled with red and green chocolate candies. Some candies are scattered on the table. The image is labeled at the top: “Interesting Things with JC #1507 – The Orange in the Stocking” in bold orange and white text on a black background.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/21/1506-eating-the-top-tier-of-the-wedding-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1766272309475-GOPLAX3YSGL2QPEIPZIK/Eating+the+Top+Tier+of+the+Wedding+Cake.jpg</image:loc>
      <image:title>Interesting Things with JC - 1506: "Eating the Top Tier of the Wedding Cake” - Make it stand out</image:title>
      <image:caption>A preserved top tier of a wedding cake, wrapped in aluminum foil and stored in a freezer, with white frosting and small floral decorations visible.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/20/1505-misheard-lyrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-20</lastmod>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/19/1504-the-ncaa-football-playoff-bracket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1766113212481-5E8UHU5KS6E1T3F67FX9/NCAA+Football+Playoff+Bracket.jpg</image:loc>
      <image:title>Interesting Things with JC - 1504: "The NCAA Football Playoff Bracket" - Make it stand out</image:title>
      <image:caption>Promotional graphic for Interesting Things with JC episode #1504 titled “The NCAA Football Playoff Bracket.” The image shows a gold college football championship trophy standing on a football field under bright stadium lights. A brown leather football and a yellow penalty flag rest on the grass in the foreground. A large, blurred crowd fills the stadium in the background, emphasizing a high-stakes championship atmosphere.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/18/1503-gravity-and-heavy-energy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1766019496740-A87RBFPJHJOJFZXIH0AD/Gravity+and+Heavy+Energy.jpg</image:loc>
      <image:title>Interesting Things with JC - 1503: "Gravity and Heavy Energy" - Make it stand out</image:title>
      <image:caption>Promotional artwork for Interesting Things with JC #1503, Gravity and Heavy Energy. The image shows a dark space scene split down the middle. On the left, a blue-black swirling vortex pulls in rocks and debris. On the right, a bright orange explosion sends light and fragments outward. The contrast shows inward pull versus outward force, representing gravity and energy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/17/1502-the-worlds-largest-pinecone-isnt-what-you-think</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1765925490920-PG7AXCXYU4JHMU25R4B3/Worlds+Largest+Pinecone+Statue.jpg</image:loc>
      <image:title>Interesting Things with JC - 1502: “The World’s Largest Pinecone Isn’t What You Think” - Make it stand out</image:title>
      <image:caption>Large bronze pinecone sculpture known as the Fontana della Pigna stands in a Vatican courtyard, mounted on an ornate stone base and flanked by two bronze peacocks, with a curved ochre building and windows behind it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/15/1501-when-metal-touches-metal-in-space</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1765842091368-7E0G87REB0DNTR5VG861/When+metal+Touches+metal+in+Space.jpg</image:loc>
      <image:title>Interesting Things with JC - 1501: "When Metal Touches Metal in Space" - Make it stand out</image:title>
      <image:caption>Promotional image for Interesting Things with JC episode #1501 titled “When Metal Touches Metal in Space.” The image shows two rectangular metal bars aligned horizontally against a black background, permanently fused at their ends by a smooth, silvery weld seam. Large white text across the top reads “WHEN METAL TOUCHES METAL IN SPACE,” with smaller text above identifying the podcast and episode number.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/14/1500-james-brown-inmate-155413</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1765755554876-AUOFLTPVS6OSDPXSVG61/James+Brown+-+Inmate+155413.jpg</image:loc>
      <image:title>Interesting Things with JC - 1500: "James Brown - Inmate 155413" - Make it stand out</image:title>
      <image:caption>Mugshot-style image of a man identified on the page as musician James Brown, wearing a prison uniform and standing in front of a height chart while holding a South Carolina booking placard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/14/1499-dance-hall-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1765661642606-0N16IKU91Z4GLDP6A9P7/DANCE+HALL+DAYS.jpg</image:loc>
      <image:title>Interesting Things with JC - 1499: "Dance Hall Days" - Make it stand out</image:title>
      <image:caption>Square promotional image for Interesting Things with JC episode #1499 titled “Dance Hall Days.” The image features a close-up of a black vinyl record with visible grooves. At the center is a cream-colored Geffen Records label reading “Wang Chung,” “Dance Hall Days (Remix),” “45 RPM,” and production credits. Large yellow text across the top reads “DANCE HALL DAYS,” with smaller text above stating “Interesting Things with JC #1499.” The overall design evokes an 1980s vinyl single record aesthetic.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/12/1498-the-history-of-hot-tubs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1765579093289-LRWWIMRR0JVJVXCXNG05/History+of+the+Hot+Tub.jpg</image:loc>
      <image:title>Interesting Things with JC - 1498: "The History of Hot Tubs" - Make it stand out</image:title>
      <image:caption>Four people relax in a steaming wooden hot tub in a snowy forest with cocoa, champagne, and lights nearby. Text reads History of the Hot Tub Interesting Things with JC 1498.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/12/1497-french-fries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1765496110074-MCATTDUDQ7RLH0STWS2T/French+Fries.jpg</image:loc>
      <image:title>Interesting Things with JC - 1497: "French Fries" - Make it stand out</image:title>
      <image:caption>A close-up image of golden French fries spilling out of a red-and-white striped container onto a wooden surface. The fries are lightly salted and appear crispy. In the background, there is a small white dish filled with red ketchup. Text at the top reads “Interesting Things with JC #1497” and in large bold letters, “French Fries.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/11/1496-the-mysterious-death-of-sam-cooke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1765412975473-45HX0R0NB63GAD1XFGND/The+Mysterious+Death+of+Sam+Cooke.jpg</image:loc>
      <image:title>Interesting Things with JC - 1496: "The Mysterious Death of Sam Cooke" - Make it stand out</image:title>
      <image:caption>Black-and-white portrait of Sam Cooke, an American soul singer, shown from the shoulders up. He is facing slightly to the right and smiling softly. The image is used as the cover art for Interesting Things with JC episode #1496, titled “The Mysterious Death of Sam Cooke,” with the title displayed prominently above his photograph.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/10/1495-the-grand-island-bridges-90-years-of-steel-and-the-people-who-took-care-of-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1765319968684-AOJNH9INDVYINAOANKEL/The+Grand+Island+Bridges.jpg</image:loc>
      <image:title>Interesting Things with JC - 1495: “The Grand Island Bridges - 90 Years of Steel and the People Who Took Care of It” - Make it stand out</image:title>
      <image:caption>Composite image titled “The Grand Island Bridges – 90 Years of Steel &amp; the People Who Took Care of It.” Left panel shows the twin steel arch truss spans of the Grand Island Bridges over the Niagara River, painted blue, with concrete piers rising from the water. Right panels show historic maintenance photos from 1989 taken on the bridge structure: one image shows Karen Fischer, a bridge inspector, standing on the bridge with Raymond “Lummy” Martin and Bill Martin, all wearing hard hats and work clothing; another image shows Karen Fischer standing with Cecil Smith, also wearing safety gear, on the bridge superstructure. The photos document inspection and maintenance work performed on the Grand Island Bridges by engineers and inspectors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/9/1494-what-is-auracast-and-how-does-it-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1765251160372-DWTLAO3R30S7GYC1TGVQ/What+is+Auracast+and+how+does+it+Work.jpg</image:loc>
      <image:title>Interesting Things with JC - 1494: "What Is Auracast and How Does It Work?" - Make it stand out</image:title>
      <image:caption>A young woman wearing wireless earbuds stands in a bright, modern indoor space, looking down at her smartphone. Around her, semi-transparent digital icons are overlaid, including symbols for a home, a TV, a speaker, and a car, all connected by thin lines to a central broadcast-style icon near her phone. The top of the image features the title “Interesting Things with JC #1494 – What Is Auracast and How Does It Work?” The background shows a spacious lobby or mall with large windows, plants, and soft natural light.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/8/1493-donald-ewen-cameron</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1765149982029-J3GVGD90WMGAOYC9X7C6/Donald+Ewen+Cameron.jpg</image:loc>
      <image:title>Interesting Things with JC - 1493: "Donald Ewen Cameron" - Make it stand out</image:title>
      <image:caption>Black-and-white headshot of psychiatrist Donald Ewen Cameron in mid-age. He has neatly combed dark hair, dark eyebrows, and wears round eyeglasses with a thick upper frame. His expression is neutral, and he is dressed in a suit jacket, white shirt, and tie. The top border of the image displays the text “Interesting Things with JC #1493” and “Donald Ewen Cameron.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/7/1492-10000-days-wings-for-marie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1765070487936-G0VIAP3W8H96834UR7IW/10000+Days+Wings+for+Marie.jpg</image:loc>
      <image:title>Interesting Things with JC - 1492: “10,000 Days – Wings for Marie” - Make it stand out</image:title>
      <image:caption>A black square image features a highly detailed, symmetrical white mandala design centered on a dark background. The mandala includes intricate geometric patterns—radiating lines, triangular shapes, and circular elements—that resemble a compass rose and architectural grids. Above the mandala, white text reads: INTERESTING THINGS WITH JC #1492: “10,000 DAYS – WINGS FOR MARIE.” The design has a reflective, spiritual tone, aligning with themes of memory, time, and emotional depth discussed in the podcast episode.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/6/1491-judith-a-perfect-circle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1764975945200-TFIDNXVZMMAXHGG8QQF4/Judith+-+A+Perfect+Circle.jpg</image:loc>
      <image:title>Interesting Things with JC - 1491: "Judith – A Perfect Circle" - Make it stand out</image:title>
      <image:caption>Square cover-style image with a black background. At the top, large white text reads ‘JUDITH’ with smaller text above it saying ‘Interesting Things with JC #1491.’ In the center, the A Perfect Circle logo appears as a large orange crescent-shaped ring with stylized red symbols inside it. Across the middle, the band name ‘a perfect circle’ is written in white lowercase letters with a faint glowing horizontal line running behind the text. At the bottom, a small white caption reads ‘Used under fair use for educational, non-commercial, royalty-free content.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/5/1490-what-are-moop-eyes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1764895567677-5BVK86Q0ONVGQGI4SBZ7/What+Are+Moop+Eyes.jpg</image:loc>
      <image:title>Interesting Things with JC - 1490: "What Are Moop Eyes?" - Make it stand out</image:title>
      <image:caption>A close-up photograph of a US Midwestern middle aged woman looking directly into the camera with her eyes opened extremely wide in an exaggerated, playful expression associated with “moop eyes.” Her eyebrows are raised, her pupils appear large, and her mouth is slightly pursed as if in a soft pout. She is wearing a dark hat, and her face is well-lit, showing clear skin texture and fine details like eyelashes and freckles. The top of the image includes bold yellow text that reads, “What Are Moop Eyes?” with “Interesting Things with JC #1490” written above it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/4/1489-audemars-piguet-royal-oak-5402</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1764810445430-RF3I64XOFLNWRST3FNA0/Audemars+Piguet+Royal+Oak+5402.jpg</image:loc>
      <image:title>Interesting Things with JC - 1489: "Audemars Piguet Royal Oak 5402" - Make it stand out</image:title>
      <image:caption>A close-up photograph of an Audemars Piguet Royal Oak 5402 wristwatch displayed on a dark background. The watch has a brushed stainless steel case with an octagonal bezel secured by eight visible hex screws. The dial is dark blue with a petite tapisserie texture, slim hour markers, and a date window at the 3 o’clock position. The integrated stainless steel bracelet extends from the case with alternating brushed and polished links. Above the image, white text reads “Interesting Things with JC #1489” and “Audemars Piguet Royal Oak 5402.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/3/1488-cold-showers-and-ice-baths</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1764711903672-WLTZZNRNQ9MWCJBGEVP0/Cold+Showers+and+Ice+Baths.jpg</image:loc>
      <image:title>Interesting Things with JC - 1488: "Cold Showers and Ice Baths" - Make it stand out</image:title>
      <image:caption>A split image showing two scenes of cold exposure. On the left, a woman stands under a cold shower with water running over her head, eyes closed, and hands touching her temples as she reacts to the cold. On the right, the same woman sits in an ice bath filled with floating ice cubes, shoulders submerged, looking directly at the camera with flushed cheeks from the cold. The top of the image features the title “Cold Showers &amp; Ice Baths” and the label “Interesting Things with JC #1488.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/2/1487-the-laurel-run-mine-fire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1764634833269-KR4S7X8MVWHOOMFTLVRG/The+Laurel+Run+Mine+Fire.jpg</image:loc>
      <image:title>Interesting Things with JC - 1487: "The Laurel Run Mine Fire" - Make it stand out</image:title>
      <image:caption>A split graphic promoting “Interesting Things with JC #1487: The Laurel Run Mine Fire.” The left side shows a simplified map of northeastern Pennsylvania with Scranton, Pittston, Wilkes-Barre, and the borough of Laurel Run marked in red. The right side shows an outdoor scene on a grassy hillside with bare trees in the background and visible white steam rising from a mine fire vent in the ground.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/12/1/1486-december</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1764550118632-W2JMK2BHY4QN73K300UJ/December.jpg</image:loc>
      <image:title>Interesting Things with JC - 1486: "December" - Make it stand out</image:title>
      <image:caption>A calm river runs through a forest where the seasons meet in the middle. On the left side, bright green and yellow trees show the colors of early autumn under warm light. On the right side, the trees are covered in fresh white snow, creating a winter landscape. Mist rises gently from the water and softens the transition between the two seasons. At the top, bold black text reads “INTERESTING THINGS WITH JC #1486” and “DECEMBER.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/30/1485-professor-abel-wolman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1764458250298-WOUTD31J8V1U7M5D9T14/Professor+Abel+Wolman.jpg</image:loc>
      <image:title>Interesting Things with JC - 1485: "Professor Abel Wolman" - Make it stand out</image:title>
      <image:caption>Black-and-white portrait of Professor Abel Wolman, a middle-aged man in a suit and tie, looking directly at the camera with a calm, confident expression. Text above reads: "Interesting Things with JC #1485 – Professor Abel Wolman – A Story Inspired by The Tech Ed Teacher."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/29/1484-indoor-plumbing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1764374133293-04A6VHPJZHSW907AV5D0/Indoor+Plumbing.jpg</image:loc>
      <image:title>Interesting Things with JC - 1484: "Indoor Plumbing" - Make it stand out</image:title>
      <image:caption>An old, dimly lit bathroom with worn, beige walls and exposed pipes. A clawfoot bathtub sits to the left with stains on its exterior. In the center is a vintage toilet with a high-mounted tank connected by a pull chain. To the right is an old porcelain sink with metal legs and visible plumbing underneath. Soft light enters from a window on the left, casting warm shadows across the aged fixtures. The top of the image features bold yellow text reading “Indoor Plumbing” with smaller text indicating “Interesting Things with JC #1484” and “Inspired by Dr Igo.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/28/1483-100-years-of-the-grand-ole-opry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1764293068056-XWATFR3NCGADCMWRUHH7/100+Years+of+the+Grand+Ole+Opry.jpg</image:loc>
      <image:title>Interesting Things with JC - 1483: "100 Years of the Grand Ole Opry" - Make it stand out</image:title>
      <image:caption>A brightly lit stage façade styled like a traditional barn features the words “GRAND OLE OPRY” centered on a large digital screen. Warm orange and red vertical lights illuminate the wooden beams and structure. Along the lower front beam, text reads “650 WSM,” “GRAND OLE OPRY,” and “OPRY.COM #OPRY.” Above the stage, bold white lettering across the top of the image says, “100 YEARS OF THE GRAND OLE OPRY,” with a smaller line reading “INTERESTING THINGS WITH JC #1482.” The overall design highlights the iconic look of the Grand Ole Opry in celebration of its centennial.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/27/1482-the-first-thanksgiving-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1764201108298-AG7NUTZEX6RVSDH8YUBD/The+First+NFL+Thanksgiving+Game+%281920%29.jpg</image:loc>
      <image:title>Interesting Things with JC - 1482: "The First Thanksgiving Game" - Make it stand out</image:title>
      <image:caption>A black and white split-image collage showing two early 20th century professional football teams. The top photo features the Akron Pros standing outdoors in simple long-sleeve jerseys and leather-style uniforms, with some players seated in front and several men in suits standing at the edges. The setting appears to be a dirt field with wooden structures in the background. The bottom photo shows the Canton Bulldogs lined up in uniform rows on a grassy field, wearing dark jerseys with large white “C” letters on the chest and numbered sleeves. Both teams pose formally for the camera, reflecting the rugged look of early pro football. The title text above reads: “Interesting Things with JC #1482. The First NFL Thanksgiving Game. Akron Pro’s vs Canton Bulldogs.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/26/1481-the-real-history-behind-eleven</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1764111212444-1YAC4HJMPPFMOEUCP0ES/The+Real+History+Behind+Eleven.jpg</image:loc>
      <image:title>Interesting Things with JC - 1481: "The Real History Behind Eleven" - Make it stand out</image:title>
      <image:caption>A young child sits alone at a metal school desk in a dim, institutional testing room. The child wears a striped 1970s-style T-shirt and an EEG cap with white cloth-wrapped electrodes that connect by long wires to a tall stack of analog scientific equipment beside the desk. The machine has metal panels, glowing indicator lights, VU meters, and two large reel-to-reel tape decks. In the background, a two-way mirror shows the faint silhouettes of adults observing from another room. Large red title text at the top reads “The Real History Behind Eleven,” and smaller text above it reads “Interesting Things with JC #1481.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/25/1480-nina-sergeyevna-kulagina</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1764030189762-QH9S8DC0D2IS10YLTU45/Nina+Sergeyevna+Kulagina.jpg</image:loc>
      <image:title>Interesting Things with JC - 1480: "Nina Sergeyevna Kulagina" - Make it stand out</image:title>
      <image:caption>A black-and-white photograph of Nina Sergeyevna Kulagina seated at a table, shown from the waist up. She forms a heart shape with her hands in front of her chest while staring intently at a small white object that appears to be hovering between her fingers. The background shows a blurred room with shelves and a plant. The image has a grainy, mid-20th-century appearance, and the top banner reads “Interesting Things with JC #1480 – Nina Sergeyevna Kulagina” in bold red lettering.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/24/1479-the-montauk-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1763945098213-T6WG3503Z8MV1DFO0TD8/The+Montauk+Project.jpg</image:loc>
      <image:title>Interesting Things with JC - 1479: "The Montauk Project" - Make it stand out</image:title>
      <image:caption>A winter scene shows a narrow paved road leading through leafless trees toward the large AN/FPS-35 radar tower at Camp Hero in Montauk, New York. The radar’s massive rectangular dish rises above the treeline, centered in the frame. The surrounding vegetation is bare, with grass patches and scattered leaves on the ground. The sky is pale and overcast, giving the scene a cold, quiet atmosphere. The top banner reads “Interesting Things with JC #1479,” and bold red text across the top of the image says “Montauk Project.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/23/1478-sensory-deprivation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1763855864333-ADJC0AMR2IQXX6ZPX7GQ/Sensory+Deprivation.jpg</image:loc>
      <image:title>Interesting Things with JC - 1478: "Sensory Deprivation" - Make it stand out</image:title>
      <image:caption>A woman floats on her back in a sensory deprivation tank with her eyes closed. Her face is relaxed, and the water surrounds her head, creating a calm, quiet atmosphere. The lighting is soft, and only her head and upper shoulders are visible above the surface.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/22/1477-telekinesis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1763782656885-1HMNJ8EPYOOE3GXAF8FG/Telekinesis.jpg</image:loc>
      <image:title>Interesting Things with JC - 1477: "Telekinesis" - Make it stand out</image:title>
      <image:caption>A young woman sits at a desk in a dim, modern room at night, concentrating intensely with her hand held out in front of her. Office items such as pencils, paper clips, erasers, and binder clips appear to float in mid-air as if pushed away from her hand. A white coffee mug sits on the desk beside scattered papers. Bright glowing light rests on her forehead, suggesting the idea of telekinetic power. The word “TELEKINESIS” appears in bold white letters across the top, with “Interesting Things with JC #1477” printed beneath it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/21/1476-do-dogs-sweat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1763685697904-OFVP6CHAYCIQDT0SMDBI/Do+Dogs+Sweat.jpg</image:loc>
      <image:title>Interesting Things with JC - 1476: "Do Dogs Sweat?" - Make it stand out</image:title>
      <image:caption>A close-up photo of a yellow Labrador retriever standing outdoors on a sunny day. The dog is looking slightly upward with its mouth open and tongue out, showing relaxed panting. The background is softly blurred with green trees and a house, giving a warm summertime feel. Bold black text at the top reads “Do Dogs Sweat?” as part of the “Interesting Things with JC #1476” episode graphic.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/20/1475-coriolis-effect-explained</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1763600520303-UKWQYCSZQHSOM4LOURMF/Coriolis+Effect+Explained.jpg</image:loc>
      <image:title>Interesting Things with JC - 1475: "Coriolis Effect Explained" - Make it stand out</image:title>
      <image:caption>A full-disk view of Earth is shown against a black background, captured from space. North and Central America sit near the center of the image, with swirling white cloud bands stretching across the continents and oceans. The deep blue of the Pacific and Atlantic Oceans contrasts with the lighter cloud formations, and the curve of the planet is clearly visible along the lower edge. At the top of the image, bold white text reads “Interesting Things with JC #1475” and beneath it, in larger letters, “Coriolis Effect Explained.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/19/1474-do-hard-things</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1763418052397-5GTE1PM0UARW1WW52PVG/Do+Hard+Things.jpg</image:loc>
      <image:title>Interesting Things with JC - 1474: "Do Hard Things" - Make it stand out</image:title>
      <image:caption>A collage of people doing demanding tasks. A man climbs a rock wall, a runner finishes a race, a construction worker hangs from steel beams, two athletes race in wheelchairs, and a person works at multiple computer screens. Text at the top reads “Interesting Things with JC #1474 – Do Hard Things.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/18/1473-can-a-thought-move-faster-than-light</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1763417928445-QM6AR48LIA40LS63CYYM/Can+a+Thought+Move+Faster+than+Light.jpg</image:loc>
      <image:title>Interesting Things with JC - 1473: "Can a Thought Move Faster than Light?" - Make it stand out</image:title>
      <image:caption>A close-up digital image of two neurons connecting at a glowing orange synapse, with branching fibers extending across a dark background. Small orange points of light highlight nearby neural activity. Text at the top reads “Interesting Things with JC #1473” and “Can a Thought Move Faster Than Light?”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/17/1472-rumi-and-poetry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1763333692381-N4FPHE60AO1ZWR1JOPNK/Rumi+and+Poetry.jpg</image:loc>
      <image:title>Interesting Things with JC - 1472: "Rumi and Poetry" - Make it stand out</image:title>
      <image:caption>A square cover image for “Interesting Things with JC #1472: Rumi and Poetry” shows a bright, open landscape in the Caucasus Mountains. Snow capped peaks rise sharply in the background under a clear blue sky with thin, wispy clouds. Tall evergreen trees frame both sides of the scene, and a narrow stream winds through a grassy valley in the foreground. A small group of hikers stands near the water, giving scale to the wide mountain basin. The top of the image has a black banner with bold white text reading “Interesting Things with JC #1472 — Rumi and Poetry.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/16/1471-the-importance-of-alpha-and-gamma-brainwaves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1763262713554-822MCYO7OWU7S1559AMU/The+Importance+of+Alpha+and+Gamma+Brain+Waves.jpg</image:loc>
      <image:title>Interesting Things with JC - 1471: "The Importance of Alpha and Gamma Brainwaves" - Make it stand out</image:title>
      <image:caption>A close-up photograph of a beautiful woman’s face in natural sunlight with her eyes closed. The light falls across her skin, creating a bright highlight on one side and a shadow on the other. The expression on her face is calm and relaxed. Text at the top of the image reads “Interesting Things with JC #1471 – The Importance of Alpha and Gamma Brain Waves.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/15/1470-forbidden-city-beijing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1763166637306-BUM0TKXSWCSOP6EN6LW8/Forbidden+City+-+Beijing.jpg</image:loc>
      <image:title>Interesting Things with JC - 1470: "Forbidden City, Beijing" - Make it stand out</image:title>
      <image:caption>A wide, elevated view of the Forbidden City in Beijing shows layers of golden-yellow tiled roofs stretching into the distance under a hazy sky. The main gate in the foreground is a tall red building with a large, dark-gold roof and a crowd of visitors gathered at its entrance. Additional palace halls and pavilions fill the background in symmetrical rows, creating a dense pattern of red walls and golden roofs. The top portion of the image includes bold text that reads “Forbidden City Beijing” with smaller text underneath that says “Interesting Things with JC #1470.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/14/1469-subjectivity-and-judging</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/0e2eb4cb-3d84-49c1-92a8-2689ab87a759/Subjectivity+and+Judging.jpg</image:loc>
      <image:title>Interesting Things with JC - 1469: "Subjectivity and Judging" - Make it stand out</image:title>
      <image:caption>A courtroom balance scale tilts toward a pile of “biased” and “unfair” emojis, while the other side holds a small “objectivity” icon. Lady Justice sits behind the scale, with question-mark notes and a gavel on the desk.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/13/1468-the-hobbit-of-flores</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1762989595531-PS8EQ2TH6A1EHUAKIJ1R/The+Hobbit+of+Flores.jpg</image:loc>
      <image:title>Interesting Things with JC - 1468: "The Hobbit of Flores" - Make it stand out</image:title>
      <image:caption>Composite graphic for Interesting Things with JC #1468: “The Hobbit of Flores.” On the left, a museum display shows the partial skeleton of Homo floresiensis, including the skull, arm bones, pelvis, legs, and feet arranged vertically against a dark background. On the right, a photo of the interior of Liang Bua cave shows a wide cavern opening with sunlight and greenery outside. Below the cave image, bold text reads “THE HOBBIT OF FLORES,” with “Interesting Things with JC #1468” in red beneath it. A small illustrated figure of Homo floresiensis holding a simple tool appears in the lower right corner.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/11/1467-history-of-the-electricians-wire-stretcher</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1762901653593-HEVI1C4E0CB1XKGRFVDU/Electricians+Wire+Stretcher.jpg</image:loc>
      <image:title>Interesting Things with JC - 1467: "History of the Electricians Wire Stretcher" - Make it stand out</image:title>
      <image:caption>An artistic close-up shows a loop of copper wire being pulled upward by a small clamp-like tool, with sparks flying from the tension. The background features a dark metal surface with gears and bearings arranged in a circular pattern. The image is styled to resemble a specialized electrical tool in action</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/11/1466-what-is-a-veteran</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1762817085922-B1TWQ9N6B2PIERL9NJCD/What+is+a+Veteran.jpg</image:loc>
      <image:title>Interesting Things with JC - 1466: "What is a Veteran?" - Make it stand out</image:title>
      <image:caption>A man and woman sit closely together at an indoor event, both with calm, direct expressions that suggest shared experience. They are framed under the title “Interesting Things with JC #1466 – What Is a Veteran?”, allowing viewers to recognize that either or both could be veterans in a crowd of civilians.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/9/1465-250-years-of-the-marine-corps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1762736576426-NJUMA9SX6TK3ECI6ME99/250+Years+of+the+USMC.jpg</image:loc>
      <image:title>Interesting Things with JC - 1465: "250 Years of the Marine Corps" - Make it stand out</image:title>
      <image:caption>A folded American flag fills the background, showing red, white, and blue sections with visible white stars. Resting on the flag is a pair of white dress gloves, placed palm-up, with a gold Eagle, Globe, and Anchor emblem positioned on top of the right glove. Beside the gloves lies a Marine Corps officer’s sword, featuring a polished gold hilt with detailed engravings and a partially visible etched blade. Above the image is black text reading: ‘Interesting Things with JC #1465 – 250 Years of the United States Marine Corps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/153ad90c-f85f-45a4-86c7-e62c3eda8424/Interesting+Things+with+JC+%282%29.jpg</image:loc>
      <image:title>Interesting Things with JC - 1465: "250 Years of the Marine Corps" - Make it stand out</image:title>
      <image:caption>A circular emblem featuring a bald eagle with wings spread behind a shield decorated with stars and red-and-white stripes. A gold vintage microphone is centered on the shield. Roses appear on the left, a rope on the right, and the outer blue ring reads ‘Interesting Things With JC’ with gold stars around the border.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/9/1464-nco-vs-officer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1762650114367-DAK241NAEICAHTIEB7IA/Officer+vs+NCO.jpg</image:loc>
      <image:title>Interesting Things with JC - 1464: "NCO vs Officer" - Make it stand out</image:title>
      <image:caption>A dark background features two crossed military swords. On the left is a Marine Corps noncommissioned officer’s sword with an ivory-colored handle. On the right is a Marine Corps officer’s sword with a black ribbed grip and gold hilt. Above the swords, centered text reads “Interesting Things with JC #1464” and “Officer vs NCO.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/8/1463-the-red-ball-express</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1762553537536-OH01PV51948P811IW2XT/Red+Ball+Express.jpg</image:loc>
      <image:title>Interesting Things with JC - 1463: "The Red Ball Express" - Make it stand out</image:title>
      <image:caption>A long line of World War II U.S. Army supply trucks drives down a narrow rural road bordered by dense trees. In the foreground, a military traffic controller in uniform directs a loaded GMC cargo truck as dust rises from the roadway. The scene represents the Red Ball Express supply convoys used after D-Day in 1944.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/7/1462-cream-city-brick</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1762480336064-QCGWRPB9HRXDNUSFQYTK/Cream+City+Brick.jpg</image:loc>
      <image:title>Interesting Things with JC - 1462: "Cream City Brick" - Make it stand out</image:title>
      <image:caption>A close-up view of a weathered Cream City brick wall, showing pale yellow bricks with porous texture and uneven mortar lines.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/6/1461-inside-the-black-hole-we-call-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1762388318123-U1RB1E40LXR1S0LM0RRD/Inside+the+Black+Hole+We+Call+Home+-+Inverted+Stellar+Cosmology.jpg</image:loc>
      <image:title>Interesting Things with JC - 1461: "Inside the Black Hole We Call Home" - Make it stand out</image:title>
      <image:caption>A luminous ring of orange and gold light surrounds a dark, tunnel-like core filled with nested orbs, each smaller and deeper than the last. The text “Interesting Things with JC #1461 — Inside the Black Hole We Call Home” appears above in bold serif lettering. The image evokes the view from inside a black hole, looking outward toward layered universes suspended in curved spacetime. This artwork reflects the concept behind Inverted Stellar Cosmology (ISC), that our universe exists within a gravitational inversion, where collapse energy transforms into expansion. The bright rim represents the boundary of conversion, where inward gravity becomes outward motion, while the nested spheres depict recursive universes linked through geometric energy exchange rather than direct transfer. At quantum scales, ISC bridges the divide between relativity and quantum mechanics by defining gravity as the geometry of energy conversion. The Φ (phi) term symbolizes that stored potential, explaining cosmic acceleration without unverified constants. Together, the image and theory suggest that what we call the universe is one layer in an infinite continuum of self-contained realities.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/5/1460-katharine-story-the-designer-who-trusted-her-eye-over-tradition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1762315347584-31D4DK1HKRFUF86O257W/Katharine+Story+The+Designer+Who+Trusted+Her+Eye+Over+Tradition.jpg</image:loc>
      <image:title>Interesting Things with JC - 1460: "Katharine Story: The Designer Who Trusted Her Eye Over Tradition" - Make it stand out</image:title>
      <image:caption>Artist and Designer, Katharine Story, sits in a vintage green armchair wearing a dark textured couture garment. She looks calmly to the side. The room features layered art backdrops, plants, and eclectic fabrics, creating a bohemian studio setting.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/4/1459-the-woman-who-danced-between-two-worlds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1762218355171-TXQGBLPZOSK1ULM30AND/The+Woman+who+Danced+between+2+Worlds+Chew+Qiong+Lan.jpg</image:loc>
      <image:title>Interesting Things with JC - 1459: "The Woman Who Danced Between Two Worlds" - Make it stand out</image:title>
      <image:caption>Black-and-white stylized photograph of King Lan Chew (Chew Chee-ong-Lahn), a Chinese-American dancer, mid-movement in flowing sleeves. She faces slightly downward with a calm expression, her hair styled in soft waves. The background shows brush-stroke patterns suggesting cranes, reeds, and water, giving the scene a stage-performance feel. Text above the image reads: “The Woman Who Danced Between Two Worlds – Interesting Things with JC #1459.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/2/1458-how-a-wardrobe-malfunction-invented-the-modern-bra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1762125567158-8BA066BL0YEXRFM8M7W7/How+a+Wardrobe+Malfunction+invented+the+Modern+Bra.jpg</image:loc>
      <image:title>Interesting Things with JC - 1458: "How a Wardrobe Malfunction Invented the Modern Bra" - Make it stand out</image:title>
      <image:caption>A young woman in early-1900s clothing sits at a vanity table in a softly lit bedroom, sewing two white handkerchiefs together with a pink ribbon. A mirror behind her reflects her focused expression. A whalebone corset rests unused on a nearby chair, symbolizing a shift from rigid corsetry to the first modern bra. Vintage lace, thread, and sewing tools are arranged on the vanity, reinforcing the historical setting and hand-made nature of the invention.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/2/1457-the-1492-ensisheim-meteor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1762042700846-U5BJOPWLGV9TVJID0N0R/The+1492+Ensisheim+Meteor.jpg</image:loc>
      <image:title>Interesting Things with JC - 1457: "The 1492 Ensisheim Meteor" - Make it stand out</image:title>
      <image:caption>A photorealistic image of a freshly fallen meteorite resting in a shallow crater in a frost-covered field. The stone glows faintly with heat as steam rises from the cold ground around it. The early morning light casts a warm glow across the scene, and blurred medieval villagers stand at a distance near a small timber-frame church, watching in awe through light mist.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/11/1/1456-the-invention-of-the-time-zone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1761958487441-Z8GUFQOUORVQ5DXQEU9I/invention+of+the+time+zone.jpg</image:loc>
      <image:title>Interesting Things with JC - 1456: "The Invention of the Time Zone" - Make it stand out</image:title>
      <image:caption>A world map displaying global time zones in vertical color-coded bands. Each country is outlined and labeled, with different shades of green, yellow, and brown representing time zone regions. Thin red vertical lines mark time zone boundaries, and horizontal latitude markers are visible across oceans and continents. The map includes labels for major countries and bodies of water, with Greenwich Mean Time centered at the zero-degree meridian. Above the map, bold yellow and white text reads “Interesting Things with JC #1456” and “Invention of the Time Zone.” The background behind the title is solid black, creating a high-contrast header.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/31/8kot8tddqgwpyawrqovek1mqi4aat7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1761860245270-OGHXTE75X38O2SPB2LDO/The+Houdini+S%C3%A9ance.jpg</image:loc>
      <image:title>Interesting Things with JC - 1455: "The Houdini Séance" - Make it stand out</image:title>
      <image:caption>Close-up black-and-white portrait of Harry Houdini staring intensely into the camera. His brows are furrowed, eyes sharp and focused, with strong facial features highlighted by dramatic contrast. The top banner reads “Interesting Things with JC #1455” and the title below says “The Houdini Séance.” The design is centered and minimal, emphasizing Houdini’s piercing gaze.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/30/1454-the-sordid-history-of-black-cats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1761784112039-L78NIZ9M1Z5TAO11XJ7X/The+Sordid+History+of+Black+Cats.jpg</image:loc>
      <image:title>Interesting Things with JC - 1454: "The Sordid History of Black Cats" - Make it stand out</image:title>
      <image:caption>A sleek black cat with glowing amber eyes sits calmly on a wooden surface surrounded by small orange and black pumpkins, dried twine, and autumn decor. The background is dimly lit with warm orange lights and Halloween-themed elements like spiderwebs. At the top, bold text reads: “Interesting Things with JC #1454 — The Sordid History of Black Cats.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/29/je4tktt9dzef5d7sg9vi7nj87jhwbo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1761524519695-EJH9PUQVJC5REH22INPW/Bear+Lake+Monster.jpg</image:loc>
      <image:title>Interesting Things with JC - 1453: "Bear Lake Monster" - Make it stand out</image:title>
      <image:caption>A simplified map highlighting Bear Lake on the Utah–Idaho border. The lake area is shaded blue with a dotted red outline. Labels mark nearby locations including Garden City, Fish Haven, Bear Lake State Park–North Beach, Minnetonka Cave, and Beaver Mountain Ski Area. The title reads “Interesting Things with JC #1453: Bear Lake Monster.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/28/vnypbyk5y3bhtady5nrdn0cmh8n4td</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1761521121810-MXTE96H5R42MSMUMKR3V/Okapi+-+The+African+Unicorn.jpg</image:loc>
      <image:title>Interesting Things with JC - 1452: "Okapi – The African Unicorn" - Make it stand out</image:title>
      <image:caption>A photograph of an okapi standing in a grassy clearing surrounded by trees. The animal has a sleek dark brown body, white horizontal stripes on its legs resembling those of a zebra, and a lighter face with large ears. It looks slightly toward the camera, showing its distinctive markings and calm posture. The image header reads “Interesting Things with JC #1452 – OKAPI: The African Unicorn.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/27/1451-the-dancing-plague-of-1518</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1761515262848-1L554S1E2Z3MH24MD9DI/The+Dancing+Plague+of+1518.jpg</image:loc>
      <image:title>Interesting Things with JC - 1451: "The Dancing Plague of 1518" - Make it stand out</image:title>
      <image:caption>A group of men and women in simple 16th-century clothing dance together outdoors, smiling and holding hands. The scene depicts participants of the 1518 Dancing Plague, showing joy and exhaustion as they move in a village setting under warm, golden light.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/26/1450-the-alkonost</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1761425065958-UD4E6RIELFG0Z1A0B4GZ/The+Alkonost.jpg</image:loc>
      <image:title>Interesting Things with JC - 1450: "The Alkonost" - Make it stand out</image:title>
      <image:caption>A woman with long light-brown hair and golden-green wings stands outdoors near birch trees and a calm lake, draped in a cream-colored cloth. The text above reads: “Interesting Things with JC #1450 – The Alkonost.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/25/1449-the-encantado</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1761351315004-2AW30SGEQK7ECVI3V3KK/Encantado.jpg</image:loc>
      <image:title>Interesting Things with JC - 1449: "The Encantado" - Make it stand out</image:title>
      <image:caption>A man with a pink dolphin tail rises from a sunlit river, reaching toward a beautiful woman leaning down from the riverbank, luring her into the water. They are surrounded by golden mist and green foliage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/24/1448-fall-foliage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/4a383125-1eaa-4590-9362-3ba14fa971ab/Fall+Foliage.jpg</image:loc>
      <image:title>Interesting Things with JC - 1448: "Fall Foliage" - Make it stand out</image:title>
      <image:caption>A winding two-lane road stretches through a dense forest filled with bright autumn colors—vivid reds, oranges, yellows, and greens. In the distance, blue mountains rise under a cloudy sky. The top of the image reads: “Interesting Things with JC #1448 – Fall Foliage” in bold orange and white text on a black background.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/23/1447-the-invention-that-rewired-the-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760922748841-58YBYRMO3A93GPYF6RKK/The+Invention+That+Rewired+the+World.jpg</image:loc>
      <image:title>Interesting Things with JC - 1447: "The Invention That Rewired the World" - Make it stand out</image:title>
      <image:caption>A scientist in a white lab coat observes a large metal cube crackling with bright blue and purple electric arcs in a dark laboratory filled with electronic equipment, illustrating a modern recreation of Faraday’s electromagnetic experiments.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/22/1446-transmitting-electricity-through-the-air</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760920658163-7MOQG8254UBWKGOYA2N9/Transmitting+Electricity+Through+the+Air.jpg</image:loc>
      <image:title>Interesting Things with JC - 1446: "Transmitting Electricity Through the Air" - Make it stand out</image:title>
      <image:caption>Colorized photograph of Nikola Tesla’s 1899 Colorado Springs experimental station with a tall wooden structure and two open lattice towers used for early wireless electricity experiments, under a bright blue sky. The image includes the title “Transmitting Electricity Through the Air – Interesting Things with JC #1446” in bold yellow text across the top.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/21/1445-ace-frehley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760919569315-0X46VENH4GJJIURSTT8L/Ace+Frehley.jpg</image:loc>
      <image:title>Interesting Things with JC - 1445: "Ace Frehley" - Make it stand out</image:title>
      <image:caption>Black-and-white photo of guitarist Ace Frehley performing live in full KISS makeup and costume, playing an electric guitar onstage under concert lights. The text above reads “Interesting Things with JC #1445 — Ace Frehley.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/20/1444-the-plane-crash-that-changed-music-forever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760918277484-UIMKHA9LXVT7W82DSQ97/The+Plane+Crash+that+Changed+Music+Forever.jpg</image:loc>
      <image:title>Interesting Things with JC - 1444: "The Plane Crash that Changed Music Forever" - Make it stand out</image:title>
      <image:caption>Black-and-white composite image showing the wreckage of a crashed airplane in a wooded area, with debris scattered on the ground. In the foreground is an inset photo of the rock band Lynyrd Skynyrd, seven members standing together. The top text reads “The Plane Crash That Changed Music Forever — Interesting Things with JC #1444.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/18/lrz2yit3otkweln9xdv224b3hpvw1d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760820738993-QGS286W4TDCUJ3CWOLZ5/Carbon+Fiber.jpg</image:loc>
      <image:title>Interesting Things with JC - 1443: "Carbon Fiber" - Make it stand out</image:title>
      <image:caption>A close-up image of woven black carbon fiber with a glossy, reflective surface, showing its diagonal weave pattern beneath bold white text that reads “Interesting Things with JC #1443: Carbon Fiber.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/17/1442-albrecht-drer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760751891644-VOQS37INXZFXWCKFVEGU/Albrecht+D%C3%BCrer.jpg</image:loc>
      <image:title>Interesting Things with JC - 1442: "Albrecht Dürer" - Make it stand out</image:title>
      <image:caption>A close-up of Albrecht Dürer’s 1500 self-portrait shows the artist with long curled hair, fur-trimmed clothing, and a calm, direct gaze against a dark background. The title “Interesting Things with JC #1442: Albrecht Dürer” appears above the image in bold white text.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/17/1441-a-simple-riddle-12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760654308191-KSE6V0UIKHMFSDOVNTCF/A+Simple+Riddle+12.jpg</image:loc>
      <image:title>Interesting Things with JC - 1441: "A Simple Riddle 12" - Make it stand out</image:title>
      <image:caption>A stylized atomic model with a red nucleus and green electron orbits, labeled 'Interesting Things with JC #1441 – A Simple Riddle #12'</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/16/yxk7onfn0u5ufrxcd3abm1946q1zd1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760570718611-P9ATQ5M7XRY8D28Z5O0X/Start+of+the+cuban+Missle+Crisis.jpg</image:loc>
      <image:title>Interesting Things with JC - 1440: “Start of the Cuban Missile Crisis” - Make it stand out</image:title>
      <image:caption>A black-and-white map showing the Gulf of Mexico, the southeastern United States, and the Caribbean during the Cuban Missile Crisis. Three concentric circles centered on Cuba indicate the range of Soviet nuclear missiles, 350 nautical miles, 630 nautical miles, and 1,020 nautical miles, reaching cities like Miami, Dallas, and Washington, D.C. The top of the image reads “Interesting Things with JC #1440: Start of the Cuban Missile Crisis” in white and red text against a black banner.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/15/1439-shenzhou-5-chinas-first-human-spaceflight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760481122260-0OV527958S9E2FTQODFA/Shenzhou+5+%E2%80%93+Chinas+First+Human+Spaceflight.jpg</image:loc>
      <image:title>Interesting Things with JC - 1439: "Shenzhou 5 – China’s First Human Spaceflight" - Make it stand out</image:title>
      <image:caption>Promotional image for Interesting Things with JC #1439: "Shenzhou 5 – China’s First Human Spaceflight". It shows the historic 2003 launch of the Shenzhou 5 rocket and China’s first astronaut, Yang Liwei, moments before liftoff.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/14/1438-diane-keaton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760394849677-5MTICU5VFZMIPE81B72O/Diane+Keaton.jpg</image:loc>
      <image:title>Interesting Things with JC - 1438: "Diane Keaton" - Make it stand out</image:title>
      <image:caption>Promotional image for Interesting Things with JC episode #1438 titled “Diane Keaton.” The image shows Diane Keaton sitting in a bright home office, wearing a white long-sleeve shirt and beige pants, with folded arms resting on a chair back. Behind her is a wooden desk with papers, books, a computer monitor, and a vase of white flowers. The top banner reads “Interesting Things with JC #1438 – Diane Keaton” in pink and white text on a black background.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/13/1437-the-silkworm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760309529801-TEKIVM7SA7AR563ZFN9R/The+Silkworm.jpg</image:loc>
      <image:title>Interesting Things with JC - 1437: "The Silkworm" - Make it stand out</image:title>
      <image:caption>Close-up photograph of several silkworms resting on bright green mulberry leaves. The caterpillars are pale cream and gray with visible segmented bodies and small brown heads. Among them are a few smooth golden-yellow cocoons. The image shows texture in the leaves and soft natural lighting, emphasizing the contrast between the worms and their cocoons. Text above the image reads “Interesting Things with JC #1437: The Silkworm.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/12/1436-quantum-entanglement-spooky-action-at-a-distance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760222102591-LTE5RMEP90ID3RRYH84U/Quantum+Entanglement+%E2%80%93+Spooky+Action+at+a+Distance.jpg</image:loc>
      <image:title>Interesting Things with JC - 1436: "Quantum Entanglement – Spooky Action at a Distance" - Make it stand out</image:title>
      <image:caption>The image shows the words “Interesting Things with JC #1436 Quantum Entanglement Spooky Action at a Distance” written across the top in bright yellow and white text. Below the title, two bright loops of light appear to twist together like an infinity sign. The colors shift from deep purple around the edges to glowing orange and yellow in the center, creating the look of swirling energy or plasma against a dark background.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/11/1435-the-tiny-sausages-of-nuremberg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760142822308-Y38270ZH3I7DGHWA306X/The+Tiny+Sausages+of+Nuremberg.jpg</image:loc>
      <image:title>Interesting Things with JC - 1435: “The Tiny Sausages of Nuremberg” - Make it stand out</image:title>
      <image:caption>A close-up view of several small, golden-brown Nürnberger sausages arranged on a grill, with the title text “The Tiny Sausages of Nuremberg – Interesting Things with JC #1435” displayed above in bold white and yellow letters on a black background.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/10/1434-thelonious-monk-and-the-shape-of-modern-jazz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1760051890861-NI05NXA8U595HSRPMQKP/Thelonius+Monk.jpg</image:loc>
      <image:title>Interesting Things with JC - 1434: "Thelonious Monk and the Shape of Modern Jazz" - Make it stand out</image:title>
      <image:caption>Black-and-white photograph of jazz pianist Thelonious Monk wearing a suit and tie with a soft cap, seated at a piano mid-performance. His face is focused in profile, with another musician blurred in the background. The image is framed under text that reads “Thelonious Monk – Interesting Things with JC #1434.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/8/1433-the-james-webb-space-telescope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1759964858891-348CYMZAK8R2AMKD5X9M/James+Webb+Space+Telescope.jpg</image:loc>
      <image:title>Interesting Things with JC - 1433: "The James Webb Space Telescope" - Make it stand out</image:title>
      <image:caption>Illustration of the James Webb Space Telescope floating above Earth with its large, gold hexagonal mirror and layered silver sunshield extended. Sunlight reflects off the telescope’s mirror as it orbits in space against a backdrop of stars and the curve of the Earth below. The top of the image includes bold yellow and white text that reads: “James Webb Space Telescope – Interesting Things with JC #1433.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/8/1432-the-lowell-observatory</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1759880288232-BJ49GL4VGHN0NAB98LWC/Lowell+Observatory.jpg</image:loc>
      <image:title>Interesting Things with JC - 1432: "The Lowell Observatory" - Make it stand out</image:title>
      <image:caption>Historic refracting telescope inside Lowell Observatory’s wooden dome in Flagstaff, Arizona, aimed upward under warm interior lighting.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/7/1431-viewing-3iatlas-from-mars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1759787445578-KHUVQYUPDKUCQ1KHIHR5/Viewing+3i+Atlas+from+Mars.jpg</image:loc>
      <image:title>Interesting Things with JC - 1431: "Viewing 3I/ATLAS from Mars" - Make it stand out</image:title>
      <image:caption>Black-and-white timelapse image showing a faint sky field captured by NASA’s Perseverance rover on Mars. A red circle highlights the possible motion of Comet 3I/ATLAS across the star background. White text identifies the frame as taken from the rover’s Right Mastcam-Z camera.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/6/1430-richard-dedekind-redefining-number-theory</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1759701729358-VLR9IOPRGU5ALVRO72C0/Richard+Dedekind.jpg</image:loc>
      <image:title>Interesting Things with JC - 1430: "Richard Dedekind Redefining Number Theory" - Make it stand out</image:title>
      <image:caption>Black-and-white portrait of mathematician Richard Dedekind, shown from the shoulders up, with glasses, short hair, and a beard. Text above reads “Interesting Things with JC #1430: Richard Dedekind.” Image used for educational purposes, under fair use, with no profit made from this podcast.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/5/1429-alternate-and-special-uniforms-in-the-nfl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1759615862925-0TB4TE62ZAJ07CF03QBU/Alternate+and+Special+Uniforms+in+the+NFL.jpg</image:loc>
      <image:title>Interesting Things with JC - 1429: "Alternate and Special Uniforms in the NFL" - Make it stand out</image:title>
      <image:caption>Close-up of a white Buffalo Bills helmet with a silver-and-blue logo, part of the “Cold Front” alternate uniform. Top text reads: “Interesting Things with JC #1429 – Alternate and Special Uniforms in the NFL.” Image used for educational, non-commercial purposes under fair use.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/4/1428-jane-goodall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1759534757917-SM9V8KKM06DRPNGA5CKJ/Jane+Goodall.jpg</image:loc>
      <image:title>Interesting Things with JC - 1428: "Jane Goodall" - Make it stand out</image:title>
      <image:caption>Black-and-white photograph of Jane Goodall seated beside a chimpanzee. Goodall, wearing light colored clothing, sits cross-legged with one arm resting on her knee, gazing thoughtfully into the distance. The chimpanzee sits close to her right side, facing the camera with a calm expression. The background shows a textured wall with peeling paint, emphasizing a simple, natural setting. The top of the image features text: “Jane Goodall – Interesting Things with JC #1428.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/3/1427-gps-trackers-on-birds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1759447728500-6JIYM2K07BXH01RODOE4/GPS+Trackers+on+Birds.png</image:loc>
      <image:title>Interesting Things with JC - 1427: "GPS Trackers on Birds" - Make it stand out</image:title>
      <image:caption>Podcast cover for Interesting Things with JC, episode 1427, titled ‘GPS Trackers on Birds.’ The design features simple bold text with the show’s title and episode number, emphasizing the subject of bird migration and satellite tracking</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/2/1426-the-tunnel-of-whiteface-mountain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1759358779014-K7UOJ8EU7IBVOQKYZZU5/The+Tunnel+of+Whiteface+Mountain.jpg</image:loc>
      <image:title>Interesting Things with JC - 1426: "The Tunnel of Whiteface Mountain" - Make it stand out</image:title>
      <image:caption>Graphic for Interesting Things with JC episode 1426: The Tunnel of Whiteface Mountain, showing a lit tunnel inside the mountain and the snowy peak above forest.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/10/1/1425-the-steam-that-moved-a-nation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1759271293165-4JAXGG2ZFPKW0RG11NQJ/The+Steam+That+Moved+a+Nation+-+Scranton+Jim+Connors.jpg</image:loc>
      <image:title>Interesting Things with JC - 1425: "The Steam That Moved a Nation" - Make it stand out</image:title>
      <image:caption>A black steam locomotive on the turntable at Steamtown USA in Scranton, with visitors nearby and roundhouse engines in the background. Text reads: The Steam That Moved a Nation – Interesting Things with JC (Jim Connors) #1425.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/30/1424-the-mustang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1759190678328-J7299T5AC1U554M2YLMA/The+Mustang.jpg</image:loc>
      <image:title>Interesting Things with JC - 1424: "The Mustang" - Make it stand out</image:title>
      <image:caption>A dynamic photograph of a white mustang galloping across sandy ground. Its mane and tail stream outward as dust clouds rise from its powerful hooves. The background is dark, contrasting with the bright horse in motion. At the top, bold white text reads: “INTERESTING THINGS WITH JC #1424 – THE MUSTANG.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/28/1423-three-kings-kaikomako</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1759100103790-FH937O6406W7HQ3E3HAL/3+Kings+Kaikomako.jpg</image:loc>
      <image:title>Interesting Things with JC - 1423: "Three Kings Kaikomako" - Make it stand out</image:title>
      <image:caption>Amazing native New Zealand people planting a Kaikomako sapling</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/27/1421-carbonated-soda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1759005137400-N9B06UQ1W3BGHS79ONLW/What+the+Garden+Gives+Back.jpg</image:loc>
      <image:title>Interesting Things with JC - 1422: "What the Garden Gives Back" - Make it stand out</image:title>
      <image:caption>A smiling red-haired woman squats barefoot in dark garden soil, her hands dirty as she tends seedlings. Morning light highlights her skin and soil, with blurred green plants in the background suggesting herbs and natural growth.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/26/1421-carbonated-soda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1758931468256-8LB5LECGYM49K9ZXAYG9/Carbonated+Soda.jpg</image:loc>
      <image:title>Interesting Things with JC - 1421: "Carbonated Soda" - Make it stand out</image:title>
      <image:caption>A clear glass filled with carbonated soda and ice cubes, placed against a soft green blurred background. Small bubbles of carbon dioxide rise throughout the liquid, highlighting the effervescent quality of the drink. At the top, bold black text reads “Carbonated Soda,” with smaller text below stating “Interesting Things with JC #1421.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/25/v8m44dr9uddw2s7xi372zi6ooryubz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1758839756213-PLUFJ4MPSYT9G639DZAR/VANTA+BLACK.jpg</image:loc>
      <image:title>Interesting Things with JC - 1420: "Vanta Black" - Make it stand out</image:title>
      <image:caption>A side-by-side display of two sculpted busts. The left bust is metallic and detailed, showing facial features clearly. The right bust is coated in Vantablack, appearing as a flat, featureless black void with no visible contours.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/25/1419-stanislaw-petrow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1758758238276-NFYM86OZIZL6HRHXUCXH/Stanislaw+Petrow.jpg</image:loc>
      <image:title>Interesting Things with JC - 1419: "Stanislaw Petrow" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/24/1418-what-is-leucovorin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1758667669338-ZODUBG3VZXSZET4BCK1U/What+is+Leucovorin.jpg</image:loc>
      <image:title>Interesting Things with JC - 1418: "What is Leucovorin?" - Make it stand out</image:title>
      <image:caption>A close-up image of a person's hand holding a round white pill, while another hand reaches out to take it. In the background, a glass of water sits on a table, slightly out of focus. Text at the top reads: “What is Leucovorin?” with a subtitle below that says “Interesting Things with JC #1418.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/23/c65nw6nsw0x1hqivrl1bmm0qqba45e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1758469828223-JQGNF5JH6OTBXGAIZR6X/Dr+Greens+Light.jpg</image:loc>
      <image:title>Interesting Things with JC - 1417: "Dr. Green’s Light" - Make it stand out</image:title>
      <image:caption>A smiling woman with braided hair, wearing a white shirt, sits behind scientific equipment in a lab. She is Dr. Hadiyah Nicole Green, pictured at a workbench with metal instruments and optical devices in the foreground. The top of the image has bold text that reads, “Interesting Things with JC #1417 – Dr. Green’s Light.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/22/1416-water-on-mars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1758469077933-DGRK6E0UIGQNY4OFG9BJ/Water+on+Mars.jpg</image:loc>
      <image:title>Interesting Things with JC - 1416: "Water on Mars" - Make it stand out</image:title>
      <image:caption>A high-resolution, color-enhanced image of Mars is centered against a solid black background. The planet shows shades of orange, tan, brown, and deep blue, highlighting valleys, craters, and ancient river channels. The text above the planet reads “Interesting Things with JC #1416” and in bold capital letters “WATER ON MARS.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/21/1415-the-21st-night-of-september</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1758467047136-Y4H765N1WCHYZQWIQLRL/The+21st+Night+of+September.jpg</image:loc>
      <image:title>Interesting Things with JC - 1415: "The 21st Night of September" - Make it stand out</image:title>
      <image:caption>Promotional graphic for the educational microlearning podcast Interesting Things with JC #1415: "The 21st Night of September." Bold yellow and red text appears at the top of the image. Below, a stage photo shows members of Earth, Wind &amp; Fire performing live, dressed in colorful 1970s outfits. Several musicians are playing brass instruments under bright stage lights, capturing the energy of a live performance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/20/1414-the-real-castles-and-lands-of-game-of-thrones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1758406794779-RCCYDLXOW502G5OFPMNK/The+Real+Castles+and+Lands+of+Game+of+Thrones.jpg</image:loc>
      <image:title>Interesting Things with JC - 1414: "The Real Castles and Lands of Game of Thrones" - Make it stand out</image:title>
      <image:caption>Hohenzollern Castle in Germany sits high on a hill, surrounded by trees, with stone walls, tall towers, and pointed spires. The countryside stretches out behind it under a pale blue sky. While not used in Game of Thrones, the castle’s dramatic look echoes the style of real filming locations shown in the episode “The Real Castles and Lands of Game of Thrones.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/20/1413-rods-cones-and-blindness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1758327496774-S0NJVWORGAFI9ORGXN2U/Rods+Cones+and+Blindness.jpg</image:loc>
      <image:title>Interesting Things with JC - 1413: "Rods, Cones, and Blindness" - Make it stand out</image:title>
      <image:caption>Digital podcast cover for Interesting Things with JC #1413: "Rods, Cones, and Blindness". The title appears in large yellow text against a black background, with the subtitle “A Story Inspired by Dr. Igo” beneath. On the left, neon illustrations depict purple rod cells, colorful cone cell clusters in red, green, and blue, and curved light paths suggesting photon movement. On the right, a shadowed silhouette of a person wearing dark glasses symbolizes blindness.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/18/1412-robert-redford</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1758233425344-0AYQ94I9YSUSZ5M1WR5O/Robert+Redford.jpg</image:loc>
      <image:title>Interesting Things with JC - 1412: "Robert Redford" - Make it stand out</image:title>
      <image:caption>“Black-and-white portrait of Robert Redford smiling in a suit and tie. His hair is styled with a side part. Text above reads ‘Robert Redford – Interesting Things with JC #1412.’”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/18/1411-acoustic-shadows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/a0cc2244-5cee-4ffa-9b4d-90affe143f85/Acoustic+Shadows.jpg</image:loc>
      <image:title>Interesting Things with JC - 1411: "Acoustic Shadows" - Make it stand out</image:title>
      <image:caption>Podcast cover art for Interesting Things with JC #1411: Acoustic Shadows. The title is in bold yellow letters on a black background. Beneath it, six images illustrate the idea of sound shadows: an ultrasound scan, submarines emitting sonar waves underwater, sound wave graphics, Civil War soldiers in battle, and a high-speed train in a tunnel. Text below reads: “A story inspired by Dr Igo.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/17/1410-white-corn-vs-yellow-corn-chips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1758066291145-BPTU0KI50EIIY6RSTGK0/White+vs+Yellow+Corn+Chips.jpg</image:loc>
      <image:title>Interesting Things with JC - 1410: "White Corn vs. Yellow Corn Chips" - Make it stand out</image:title>
      <image:caption>A square graphic split vertically down the middle, with the left half white and the right half bright yellow. At the top, black text reads “INTERESTING THINGS WITH JC #1410.” Below, bold black text says “WHITE VS YELLOW,” and underneath in thinner letters, “CORN CHIPS.” The design is clean and minimalist, emphasizing the color contrast between white and yellow.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/16/1409-the-hidden-patterns-of-statistics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1757979201603-I41XH99VDGLBM5JSGTNY/The+Hidden+Patterns+of+Statistics.jpg</image:loc>
      <image:title>Interesting Things with JC - 1409: "The Hidden Patterns of Statistics" - Make it stand out</image:title>
      <image:caption>A classroom chalkboard shows a hand-drawn pie chart and overlapping bell curves in white chalk. A desk lamp glows on a wooden desk beneath the board, while through a window, the planets Neptune and Pluto appear against a dark starry sky. Large white and red text above reads: “The Hidden Patterns of Statistics – Interesting Things with JC #1409.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/15/1408-the-imperial-castle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1757888302292-VTRM60SG1DKRJG8UUKWL/The+Imperial+Castle.jpg</image:loc>
      <image:title>Interesting Things with JC - 1408: "The Imperial Castle" - Make it stand out</image:title>
      <image:caption>A medieval stone tower rises above Nuremberg’s red-roofed old town, with castle walls, half-timbered buildings, and a wide courtyard below.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/14/1407-what-is-a-reddit-kid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1757795701943-INVJR9059GAR34FZLUL9/What+is+a+reddit+kid.jpg</image:loc>
      <image:title>Interesting Things with JC - 1407: "What is a Reddit Kid?" - Make it stand out</image:title>
      <image:caption>A young man wearing headphones stares at his phone in a coffee shop. Above him, a glowing speech bubble shows internet memes and app icons. People nearby talk face-to-face, contrasting his digital isolation. Text reads: “What is a Reddit Kid? Interesting Things with JC #1407.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/12/1406-the-british-lion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1757716989688-GLSRZHCF93Y1X4N38AFP/The+British+Lion.jpg</image:loc>
      <image:title>Interesting Things with JC - 1406: "The British Lion" - Make it stand out</image:title>
      <image:caption>A golden lion with a full mane stands in front of a large Union Jack flag. Bold white and red text at the bottom reads: “Interesting Things with JC #1406 – The British Lion.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/12/1405-tropical-waves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1757632003972-LYCGSG7LI1H8DS8FT7CO/Tropical+Waves.jpg</image:loc>
      <image:title>Interesting Things with JC - 1405: "Tropical Waves" - Make it stand out</image:title>
      <image:caption>A turquoise ocean wave curls toward a sandy shoreline lined with palm trees and greenery under a clear sky.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/11/1404-the-amateur-radio-operators-of-911</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1757548642250-5AAC5JJ3XIEQ2QGCOHY9/The+Amateur+Radio+Operators+of+9-11.jpg</image:loc>
      <image:title>Interesting Things with JC - 1404: "The Amateur Radio Operators of 9/11" - Make it stand out</image:title>
      <image:caption>Split image with two photos. On the left, the Twin Towers of the World Trade Center rise above the New York City skyline before 9/11. On the right, a tall amateur radio antenna with cross-arms extends upward into a partly cloudy sky, symbolizing emergency communication. This image is provided for educational use under fair use. It is not authorized for resale or commercial use. The podcast Interesting Things with JC and its curriculum are royalty-free and open-source for teachers, homeschoolers, lifelong learners, and public education, with respect to the families and communities impacted by 9/11.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/10/1403-september-10th-2001</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1757450940227-QQ6SLEVGQ1KJCR68O245/September+10th+2001.jpg</image:loc>
      <image:title>Interesting Things with JC - 1403: "September 10th, 2001" - Make it stand out</image:title>
      <image:caption>A foggy aerial view of the World Trade Center Twin Towers in New York City, taken on September 10, 2001. The towers rise above the clouds, with soft morning light illuminating the scene. The image is overlaid with the title "September 10th, 2001 – Interesting Things with JC #1403" in bold white letters at the top.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/9/1402-keithroy-maynard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1757367101554-7ASMCC4RKLFB373P32EK/Keithroy+Maynard.jpg</image:loc>
      <image:title>Interesting Things with JC - 1402: "Keithroy Maynard" - Make it stand out</image:title>
      <image:caption>Photograph of firefighter Keithroy Maynard in FDNY gear standing with two family members, with a fire truck visible in the background. Text above reads: ‘Keithroy Maynard – Interesting Things with JC #1402.’ This podcast and all its components are provided royalty-free under fair use for educational purposes. Not for resale or commercial use. Intended to support teachers, homeschoolers, lifelong learners, and the families and institutions connected to these stories, with our deepest respect.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/8/1401-dorothy-dandridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1757281187138-HEXG0PNWHLRB8BV2LIIR/Dorothy+Dandridge.jpg</image:loc>
      <image:title>Interesting Things with JC - 1401: "Dorothy Dandridge" - Make it stand out</image:title>
      <image:caption>Black-and-white portrait of actress Dorothy Dandridge resting her face on her hands, wearing elegant earrings and a large ring, with a glamorous 1950s hairstyle.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/7/1400-the-blood-moon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1757197540102-A483ZXC43CSDWLD9KNUB/The+Blood+Moon.jpg</image:loc>
      <image:title>Interesting Things with JC - 1400: "The Blood Moon" - Make it stand out</image:title>
      <image:caption>A deep red full moon, known as a blood moon, dominates the night sky above a dark forested horizon. The moon glows with a fiery, copper hue, set against a star-dotted black sky. Below, a few scattered lights from a distant town flicker near the tree line. Bold red text at the top reads “THE BLOOD MOON,” with smaller text underneath that says “Interesting Things with JC #1400.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/6/1399-giorgio-armani</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1757112135336-MS484O87GE2UG27L1IHB/Giorgio+Armani.jpg</image:loc>
      <image:title>Interesting Things with JC - 1399: "Giorgio Armani" - Make it stand out</image:title>
      <image:caption>Portrait of Giorgio Armani, older gentleman with white hair, wearing a dark suit and tie, seated indoors with a warm background. Text above reads: ‘Interesting Things with JC #1399 – Giorgio Armani.’</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/5/1398-american-paint-horse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1757037268795-QIKWEPTSKJSEZKS6PYXC/American+Paint+Horse.jpg</image:loc>
      <image:title>Interesting Things with JC - 1398: "American Paint Horse" - Make it stand out</image:title>
      <image:caption>A chestnut and white American Paint Horse stands in profile in front of a golden wheat field under a clear blue sky. Its distinctive coat pattern features large white patches across the body and neck, with brown around the legs and hindquarters.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/4/1397-what-is-a-florida-ounce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1756948751427-0W4BAJ0N740N31YPUH3X/What+is+a+Florida+Ounce.jpg</image:loc>
      <image:title>Interesting Things with JC - 1397: "What is a Florida Ounce?" - Make it stand out</image:title>
      <image:caption>A clear plastic measuring cup marked in red with fluid ounce (oz) and cup measurements. Text above reads: "Interesting Things with JC #1397 — What Is a Florida Ounce? Inspired by Adam Curry &amp; John C. Dvorak." The cup contains water up to the 16 oz (2 cup) mark. The image humorously highlights the misunderstanding of "fl oz" as “Florida ounce.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/3/1396-an-animal-lying-on-the-side-of-the-road-probably-isnt-sick-or-napping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1756855830560-RKSTHI5JQ7UE9AOB1M3N/An+Animal+Lying+on+the+Side+of+the+Road+Probably+Isn%E2%80%99t+Sick+or+Napping.jpg</image:loc>
      <image:title>Interesting Things with JC - 1396: "An Animal Lying on the Side of the Road Probably Isn’t Sick or Napping" - Make it stand out</image:title>
      <image:caption>A nighttime photo shows a deer lying motionless on the side of the road with stiff legs. A “Feel Better” balloon is tied to the deer, floating above it. Large text at the top reads: “An Animal Lying on the Side of the Road Probably Isn’t Sick or Napping – Interesting Things with JC #1396.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/2/1395-september-2nd-the-beginning-and-the-end</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1756765135098-Z0A9E7WIXDW2LM2K6O6J/September+2nd+-+the+Beginning+and+the+End.jpg</image:loc>
      <image:title>Interesting Things with JC - 1395: "September 2nd - The Beginning and the End" - Make it stand out</image:title>
      <image:caption>Podcast cover art for Interesting Things with JC #1395. A WWII aircraft carrier deck shows a U.S. fighter plane in the foreground, with the battleship USS Missouri and a fleet at sea under skies filled with planes. The title reads: “September 2nd — The Beginning and the End.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/9/1/1394-the-great-barrington-ufo-encounter-of-1969</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1756681694733-DXXIPK2NEK9RU8BC4L04/Great+Barrington+UFO+Encounter.jpg</image:loc>
      <image:title>Interesting Things with JC - 1394: "The Great Barrington UFO Encounter of 1969" - Make it stand out</image:title>
      <image:caption>Black-and-white stylized illustration showing a large, glowing UFO hovering silently above a rural valley at night. Below, eight silhouetted figures stand on the roadside looking up at the craft. A vintage car is parked nearby, and rolling hills, trees, and a farmhouse are visible in the distance under a starry sky. Bold white text at the top reads: 'Interesting Things with JC #1394 – Great Barrington UFO Encounter – September 1st, 1969.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/30/1393-mary-ann-nichols-the-first-victim-of-jack-the-ripper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1756592445205-CCB7QPGDBX0P5WUHPVOA/Mary+Ann+Nichols+The+First+Victim+of+Jack+the+Ripper.jpg</image:loc>
      <image:title>Interesting Things with JC - 1393: "Mary Ann Nichols: The First Victim of Jack the Ripper" - Make it stand out</image:title>
      <image:caption>Foggy Victorian street at night lit by gas lamps, with a figure lying on the cobblestones in the foreground and a horse-drawn carriage in the distance. Text at the top reads: “Mary Ann Nichols: The First Victim of Jack the Ripper – Interesting Things with JC #1393.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/29/1392-what-is-calculus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1756453042852-VYE34CBJJ8ABB0IFEF31/What+is+Calculus.png</image:loc>
      <image:title>Interesting Things with JC - 1392: "What is Calculus" - Make it stand out</image:title>
      <image:caption>Title text 'Interesting Things with JC 1392 – Calculus' centered among calculus equations and a graph, including derivatives, integrals, and limits.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/29/1391-sauerkraut-balls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1756451744753-ND6LXS4JSH2QWET6JN3Y/Sauerkraut+Balls.jpg</image:loc>
      <image:title>Interesting Things with JC - 1391: "Sauerkraut Balls" - Make it stand out</image:title>
      <image:caption>Cover art for Interesting Things with JC #1391 titled ‘Sauerkraut Balls.’ A split open fried sauerkraut ball shows a filling of chopped sauerkraut, ham, and herbs. A dipping sauce sits in a small blue bowl above</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/28/1390-joseph-murphy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1756336516801-OLBUH7FO7GNMCSZBQAU3/Dr+Joseph+Murphy.jpg</image:loc>
      <image:title>Interesting Things with JC - 1390: "Dr. Joseph Murphy" - Make it stand out</image:title>
      <image:caption>Podcast cover art for Interesting Things with JC #1390: 'Dr Joseph Murphy.' A vintage 1970s view of Laguna Hills shows a landscaped park with rocks, trees, and a pond in the foreground, while a large metallic globe sculpture rises above the grassy hills under a bright blue sky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/27/1389-krakatoa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1756245580363-1S9HH36HODWEN1PY22W6/Krakatoa.jpg</image:loc>
      <image:title>Interesting Things with JC - 1389: "Krakatoa" - Make it stand out</image:title>
      <image:caption>Cover art for “Interesting Things with JC #1389: Krakatoa.” A volcano erupts at night, glowing red with bright streams of lava and ash shooting upward. Large bold red text reads “KRAKATOA” above the eruption.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/26/1388-how-are-fossils-made</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1756073578778-H5H3E0IVJ8IVWDPLOMKQ/How+are+fossils+made.jpg</image:loc>
      <image:title>Interesting Things with JC - 1388: "How are Fossils Made?" - Make it stand out</image:title>
      <image:caption>Podcast cover for Interesting Things with JC #1388: How Are Fossils Made?. The image shows a fossilized shell impression in stone, with bold yellow title text above and a note below reading: ‘A story inspired by Dr Igo.’</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/25/1387-northwest-mountain-rose-apples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1756072910345-3V45705EP8MY664Z245S/Northwest+Mountain+Rose+Apples.jpg</image:loc>
      <image:title>Interesting Things with JC - 1387: "Northwest Mountain Rose Apples" - Make it stand out</image:title>
      <image:caption>Cover Art for Interesting Things with JC episode #1387 titled ‘Northwest Mountain Rose Apples.’ The image shows a group of green-yellow apples, with one sliced open to reveal bright rose-red flesh inside.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/24/1386-water-can-boil-and-freeze-at-the-same-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1755998641340-946XAQ18XQE17RKBIR6P/Water+can+boil+and+freeze+at+the+same+time.jpg</image:loc>
      <image:title>Interesting Things with JC - 1386: "Water Can Boil and Freeze at the Same Time" - Make it stand out</image:title>
      <image:caption>A clear glass filled with water shows both boiling bubbles rising to the surface and ice forming at the bottom. Steam lifts into the air above, illustrating water boiling and freezing at the same time. White text at the top reads: “Interesting Things with JC #1386 – Water Can Boil and Freeze at the Same Time.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/23/1385-judge-frank-caprio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1755907449647-5DTIJKZCNB4IIUGFU7MT/Judge+Frank+Caprio.jpg</image:loc>
      <image:title>Interesting Things with JC - 1385: "Judge Frank Caprio" - Make it stand out</image:title>
      <image:caption>Judge Frank Caprio, smiling in a black robe and purple tie, sits at a courtroom bench with U.S. flags behind him. Text reads: “Interesting Things with JC #1385 Judge Frank Caprio.” He passed away on August 20, 2025, at age 88.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/22/1384-does-black-paint-make-metal-hotter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1755817965304-8RILZXXZK599J1W80EDK/Does+Black+Paint+Make+Metal+Hotter.jpg</image:loc>
      <image:title>Interesting Things with JC - 1384: "Does Black Paint Make Metal Hotter" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/21/1383-hawaii-the-50th-star</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1755729557953-ZX8QYRUHVM7ERSKTX1J8/Hawaii+the+50th+Star.jpg</image:loc>
      <image:title>Interesting Things with JC - 1383: "Hawaii, the 50th Star" - Make it stand out</image:title>
      <image:caption>Iolani Palace in Honolulu with a large crowd and U.S. flag, titled “Hawaii the 50th Star</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/20/1382-lazy-pierogi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1755565669593-1W1S3W98DODDGH6JWYPV/Lazy+Pierogi.jpg</image:loc>
      <image:title>Interesting Things with JC - 1382: "Lazy Pierogi" - Make it stand out</image:title>
      <image:caption>A smiling woman in a pink dress holds a white dish of lazy pierogi topped with sausage slices, with the text “Lazy Pierogi – Interesting Things with JC #1382” at the bottom.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/19/1381-terence-stamp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1755554396409-M6QQVHZMU6P21LA6QKNB/Terrance+Stamp.jpg</image:loc>
      <image:title>Interesting Things with JC - 1381: "Terence Stamp" - Make it stand out</image:title>
      <image:caption>Black-and-white portrait of actor Terence Stamp in later life, showing his face in close detail. His white hair and beard frame intense eyes and a serious expression. The text above reads: “Interesting Things with JC #1381 — Terence Stamp.” The stark contrast emphasizes his commanding presence and legacy. Image used under fair use for educational and commentary purposes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/18/1380-the-battery-that-refuses-to-die</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1755474398536-46YQOT1R4VFTW1T0EF9X/The+Battery+that+Refuses+to+Die.jpg</image:loc>
      <image:title>Interesting Things with JC - 1380: "The Battery that Refuses to Die" - Make it stand out</image:title>
      <image:caption>A glass display at Oxford University shows the Oxford Electric Bell, two dry-pile batteries in a jar with a tiny clapper ringing since 1840.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/17/1379-the-tunnel-that-never-thaws</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1755382609056-USWSRKPK66HHRROYIF3N/The+Tunnel+That+Never+Thaws.jpg</image:loc>
      <image:title>Interesting Things with JC - 1379: "The Tunnel That Never Thaws" - Make it stand out</image:title>
      <image:caption>Interior view of a dimly lit tunnel carved into permafrost, with arched steel supports and exposed wiring along the left wall. The ground is covered in frozen soil, and the tunnel extends deep into the distance, illuminated by warm yellow lights. Text at the bottom reads: “The Tunnel That Never Thaws – Interesting Things with JC #1379.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/16/1378-the-brazilian-current</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-16</lastmod>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/15/1377-explosive-pancake-batter-of-wwii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1755117162985-QBCJPHJKA0VXVGOCHAID/Explosive+Pancake+Batter+of+WW2.jpg</image:loc>
      <image:title>Interesting Things with JC - 1377: "Explosive Pancake Batter of WWII" - Make it stand out</image:title>
      <image:caption>A burlap sack labeled “Aunt Jemima – Explosive Pancake Batter – OSS – World War II” sits among potatoes, eggs, and cabbage. The image mimics a WWII-era market scene and promotes the podcast episode “Explosive Pancake Batter of WW2.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/14/1376-explosive-pancake-batter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1755116358812-UKSVDRER4K0TY4XCIG5Y/Explosive+Pancake+Batter.jpg</image:loc>
      <image:title>Interesting Things with JC - 1376: "Explosive Pancake Batter" - Make it stand out</image:title>
      <image:caption>A glass jar of pancake batter explodes on a kitchen counter, with batter erupting upward in a dramatic splash. Surrounding the jar are spilled flour, an open egg, and a metal lid, emphasizing the mess and force of the explosion. The image features bold header text: "Interesting Things with JC #1376 – Explosive Pancake Batter."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/13/1375-the-piri-reis-map</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1754868147148-8P7VMRNPS9J7AVDG8ULO/Piri+Reis+Map.jpg</image:loc>
      <image:title>Interesting Things with JC - 1375: "The Piri Reis Map" - Make it stand out</image:title>
      <image:caption>Podcast cover for Interesting Things with JC #1375, showing a 16th-century nautical map fragment with ships, compass roses, and coastlines beside the title ‘The Piri Reis Map.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/12/1374-dragon-man-a-face-from-the-human-past</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1754866417558-0XMEME2J0DOBX4MTV8H0/Dragon+Man+-+A+Face+from+the+Human+Past.jpg</image:loc>
      <image:title>Interesting Things with JC - 1374: "Dragon Man - A Face from the Human Past" - Make it stand out</image:title>
      <image:caption>Composite image showing the Harbin 'Dragon Man' skull from front and side views, alongside scientific reconstructions of the Denisovan male face from the same fossil, featured in Interesting Things with JC episode 1374.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/11/1373-betelgeuse-the-unsteady-giant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1754865504761-YPAK1UQ3L13PM00QKQ0A/Betelgeuse.jpg</image:loc>
      <image:title>Interesting Things with JC - 1373: "Betelgeuse – The Unsteady Giant" - Make it stand out</image:title>
      <image:caption>Artistic depiction of Betelgeuse, a massive red-orange star surrounded by swirling clouds of gas and dust in deep space, with bold text reading ‘Betelgeuse – The Unsteady Giant, Interesting Things with JC #1373 – Inspired by Dr Igo.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/10/1372-james-lovell-commander-of-apollo-13</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1754769233171-3YV5XSEL6S6HJYBZKAHE/James+Lovell.jpg</image:loc>
      <image:title>Interesting Things with JC - 1372: "James Lovell - Commander of Apollo 13" - Make it stand out</image:title>
      <image:caption>Nasa Portrait of James Arthur Lovell Jr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/9/1371-bookless-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1754693183579-MRTF354OEJ9XFFOVLAWS/Bookless+Library.png</image:loc>
      <image:title>Interesting Things with JC - 1371: "Bookless Library" - Make it stand out</image:title>
      <image:caption>A modern library interior with no bookshelves, featuring several touch-screen kiosks and a tablet on tables in the foreground, and computer workstations along the back wall.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/8/1370-fly-fishing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1754606653397-8995R5BM2X4T8H7DWCYE/Fly+Fishing.jpg</image:loc>
      <image:title>Interesting Things with JC - 1370: "Fly Fishing" - Make it stand out</image:title>
      <image:caption>A woman stands in shallow water along a sunlit river, holding a fly fishing rod. She wears a white T-shirt under a green fishing vest with khaki pants, looking off to the side with a focused expression. Large red text at the top reads “Fly Fishing,” with smaller white text below reading “Interesting Things with JC #1370.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/7/1369-purple-heart-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1754523860652-67ZRXOW8I3ZCE2Q13CNR/purple+heart+day.jpg</image:loc>
      <image:title>Interesting Things with JC - 1369: "Purple Heart Day" - Make it stand out</image:title>
      <image:caption>Side-by-side image of two heart-shaped military honors: the original dark purple embroidered "Badge of Military Merit" from 1782, and the modern Purple Heart medal featuring George Washington’s profile. Blurred American flag in the background. Text reads: “Interesting Things with JC #1369 – Purple Heart Day.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/6/1368-the-truth-about-glass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1754436906592-89BQ8GP1D54KRS9AQHXH/The+Truth+About+Glass.jpg</image:loc>
      <image:title>Interesting Things with JC - 1368: "The Truth About Glass" - Make it stand out</image:title>
      <image:caption>Interior view of a modern building with floor-to-ceiling glass windows overlooking a city at sunset. Text on the glass reads “Interesting Things with JC #1368 – The Truth About Glass.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/5/1367-loni-anderson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1754418075082-ZRARN2QE5W8UF3YZZ9C3/Loni+Anderson.jpg</image:loc>
      <image:title>Interesting Things with JC - 1367: "Loni Anderson" - Make it stand out</image:title>
      <image:caption>Loni Anderson, known for her striking beauty and glamorous presence, reclines gracefully on a vintage floral-patterned sofa in front of a wood-paneled wall. Her platinum blonde hair is styled in soft, voluminous waves, and she wears a teal halter-style dress that highlights her elegant figure. With a warm smile and confident posture, she embodies the sultry, sophisticated charm that made her a beloved television icon. Text above reads: “Loni Anderson – Interesting Things with JC #1367.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/5/1366-today-is-a-great-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1754355716031-1V6Q2UM5FX7Z84PHHBS2/Today+is+a+Great+Day.jpg</image:loc>
      <image:title>Interesting Things with JC - 1366: "Today Is a Great Day!” - Make it stand out</image:title>
      <image:caption>A golden sunrise beams through a tall pine tree in a quiet field, casting long shadows across dewy grass. Mist hovers near the tree line in the distance. Bold white text at the top reads: "Interesting Things with JC #1366 – Today Is a Great Day."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/4/1365-heterochromia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1754270961428-RPQZIVMASVVJRUMFULCN/Heterochromia.jpg</image:loc>
      <image:title>Interesting Things with JC - 1365: "Heterochromia" - Make it stand out</image:title>
      <image:caption>Close-up of a human eye with central heterochromia—green and golden-brown colors radiate from the pupil. Banner above reads: “Interesting Things with JC #1365 – HETEROCHROMIA.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/3/1364-what-is-the-cryospheric-process</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1754172763737-HLUB3EWAXTVRT1LRKN6F/What+is+the+Cryospheric+Process.jpg</image:loc>
      <image:title>Interesting Things with JC - 1364: "What is the Cryospheric Process?" - Make it stand out</image:title>
      <image:caption>A serene glacial lake with floating ice chunks reflects a range of rugged, snow-covered mountains under a pale blue sky. The text overlaid at the top reads: 'What is the Cryospheric Process? Interesting Things with JC #1364.' The image evokes themes of frozen landscapes, climate change, and environmental transformation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/2/1363-does-the-past-still-exist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1754084712140-9KMFRX8P7DYHNQYLXTDI/Does+the+Past+Still+Exist.jpg</image:loc>
      <image:title>Interesting Things with JC - 1363: "Does the Past Still Exist?" - Make it stand out</image:title>
      <image:caption>Futuristic cityscape set in a desert canyon, with towering sci-fi buildings, floating holograms, and figures in robes and robots walking among tents. Text reads: “Interesting Things with JC #1363 – DOES THE PAST STILL EXIST?”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/8/1/1362-the-man-who-betrayed-washington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1753999444185-RSHT0Y6Q9UUUSGQA00RF/The+Man+who+Betrayed+Washignton.jpg</image:loc>
      <image:title>Interesting Things with JC - 1362: "The Man Who Betrayed Washington" - Make it stand out</image:title>
      <image:caption>Portrait of a traitor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/31/1361-the-metric-crescent-wrench</loc>
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    <priority>0.5</priority>
    <lastmod>2025-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1753915400403-J44GD9FT7HC0KX9Y4RU3/The+Metric+Crescent+Wrench.jpg</image:loc>
      <image:title>Interesting Things with JC - 1361: "The Metric Crescent Wrench" - Make it stand out</image:title>
      <image:caption>Podcast cover for 'The Metric Crescent Wrench' – Interesting Things with JC #1361. A floating open-end wrench in space shows constellation markings, humorously symbolizing precision. The art plays into the episode’s joke…it’s not even a crescent wrench.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/30/1360-invisible-ink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1753827708411-5EFPKNHMGYGZBV7RDF87/Invisble+Ink.jpg</image:loc>
      <image:title>Interesting Things with JC - 1360: "Invisible Ink" - Make it stand out</image:title>
      <image:caption>A close-up of glowing handwriting made visible under ultraviolet light, demonstrating the effect of invisible ink on a sheet of paper. The text above the image reads: "INVISIBLE INK – Interesting Things with JC #1360," with a note beneath: "Inspired by Dr. Igo." The image evokes secrecy, science, and historical intrigue.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/29/1359-the-runit-dome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1753653116147-DPDMJ8OFJSEDRSPLOKL2/The+Runit+Dome.jpg</image:loc>
      <image:title>Interesting Things with JC - 1359: "The Runit Dome" - Make it stand out</image:title>
      <image:caption>Aerial view of the Runit Dome, a large circular concrete structure on a small coral island surrounded by turquoise ocean. The dome is partially embedded in sand, with a dark water-filled crater visible nearby. The scene evokes isolation and environmental vulnerability.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/28/1358-george-fiji-veikoso</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1753651573214-IGZWADTJSRNBWL3HR26S/George+Fiji+Veikoso.jpg</image:loc>
      <image:title>Interesting Things with JC - 1358: "George ‘Fiji’ Veikoso" - Make it stand out</image:title>
      <image:caption>George "Fiji" Veikoso holding a framed plaque celebrating 500 million digital streams, with album covers displayed, standing on a beachside patio.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/27/1357-hulk-hogan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1753580197865-EC2SRLG6BS48WLOCJATP/Hulk+Hogan.jpg</image:loc>
      <image:title>Interesting Things with JC - 1357: "Hulk Hogan" - Make it stand out</image:title>
      <image:caption>Interesting Things with JC #1357: "Hulk Hogan" – Muscles flexed. Bandana blazing. Backed by the flag. This was not just a pose. Hulkamania was America turned up loud.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/26/1356-chuck-mangione</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1753491564815-FZDC64IK4A5XUPNH97WN/Chuck+Mangione.jpg</image:loc>
      <image:title>Interesting Things with JC - 1356: "Chuck Mangione" - Make it stand out</image:title>
      <image:caption>Black-and-white portrait of Chuck Mangione smiling warmly while holding his flugelhorn. He wears a soft jacket and tilted brimmed hat with a feather, radiating charm and humility. The top banner reads “Interesting Things with JC #1356: Chuck Mangione.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/25/1356-malcolm-jamal-warner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/31f6d3c6-f88f-4807-8d53-0172afcca397/57th+NAACP+Image+Awards.png</image:loc>
      <image:title>Interesting Things with JC - 1355: "Malcolm-Jamal Warner" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/ae8d3e75-5099-4ca4-a0eb-a1b6dd42d61c/NAACP+Image+Award+Interesting+Things+with+JC.png</image:loc>
      <image:title>Interesting Things with JC - 1355: "Malcolm-Jamal Warner" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1753397897669-J5RYOASALANGHO969W7P/Malcom+Jamal+Warner.jpg</image:loc>
      <image:title>Interesting Things with JC - 1355: "Malcolm-Jamal Warner" - Make it stand out</image:title>
      <image:caption>Black-and-white portrait of Malcolm-Jamal Warner wearing a dark suit and shirt, smiling slightly with a confident, composed expression. Text above reads: “Interesting Things with JC #1355 – Malcolm Jamal Warner.” Fair use notice: This image is used for commentary, criticism, education, and identification in connection with the podcast episode, and is not intended to replace the original work or harm the market for the copyrighted material; all rights remain with the respective copyright holder(s).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/24/1354-john-michael-ozzy-osbourne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1753313238376-0UWDF1R7Y43J0JV8PGRM/Ozzy.jpg</image:loc>
      <image:title>Interesting Things with JC - 1354: "John Michael 'Ozzy' Osbourne" - Make it stand out</image:title>
      <image:caption>A portrait of a young Ozzy Osbourne with long hair and a contemplative expression. The text reads “John Michael Ozzy Osbourne” and includes the podcast title and logo at the bottom, showing a vintage-style microphone with stars and the words “Interesting Things with JC.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/23/1353-interglacial-period</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1753216897238-UDFK8N9B1BQFMFRWUIOS/Interglacial+Period.jpg</image:loc>
      <image:title>Interesting Things with JC - 1353: "Interglacial Period" - Make it stand out</image:title>
      <image:caption>A solitary heron stands beneath thick mangrove foliage on the edge of a calm, pale green shoreline. Branches frame the bird in soft shadows as it rests near the waterline. The scene evokes a quiet pause in time, natural, still, and ancient. Text above reads: Interesting Things with JC #1353 – Interglacial Period. Inspired by Dr. Igo in bold white lettering across a black banner.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/22/juwgrf3sbojvq53gpvr9cf2k5onvvj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1753137320543-EPCSEQ5O8B6S772MG0BE/Soto+Dolmen.jpg</image:loc>
      <image:title>Interesting Things with JC - 1352: "The Soto Dolmen in Trigueros, Spain" - Make it stand out</image:title>
      <image:caption>Interesting Things with JC #1352: "The Soto Dolmen in Trigueros, Spain" – A sunlit corridor. A tomb from 3000 BCE. And carvings that speak of a lost civilization’s grasp of time, death, and the stars.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/21/1351-mitochondria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1753060338814-214RSBBGKA59XLUUAHFA/Mitochondria.jpg</image:loc>
      <image:title>Interesting Things with JC - 1351: "Mitochondria" - Make it stand out</image:title>
      <image:caption>High-resolution digital illustration of a mitochondrion shown in 3D detail with internal folds (cristae) visible, set against a dark blue background. Above the image, the word 'MITOCHONDRIA' appears in bold, Superman-style red and yellow comic font, evoking a superhero theme.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/20/1350-the-kiss-cam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1752973171399-7YU3T7LGKP9YI1H2KLM1/The+Kiss+Cam.jpg</image:loc>
      <image:title>Interesting Things with JC - 1350: "The Kiss Cam" - Make it stand out</image:title>
      <image:caption>Jumbotron displaying a "Kiss Cam" moment. Centered on the screen is a romantic close-up of a red-haired woman and a dark-haired man sharing a kiss. They are framed by a large red heart graphic, with bold white text reading “THE KISS CAM” underneath. Behind them, fans in Buffalo Bills gear cheer and clap with joyful expressions. The image captures a lively and affectionate moment during a game day event.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/19/1349-connie-francis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1752886325581-A84L6S9OSI7TRFZ3HKMY/Connie+Francis.jpg</image:loc>
      <image:title>Interesting Things with JC - 1349: "Connie Francis" - Make it stand out</image:title>
      <image:caption>Black and white photo of Connie Francis in a glamorous 1960s evening gown, posing with her hands raised playfully against a wall. Overlay text reads ‘Connie Francis – Interesting Things with JC #1349’ in bold red and gray lettering</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/18/1348-ozempic-venom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/aa031ce8-eba6-4eb4-bdad-447471369f15/Ozempic+venom.jpg</image:loc>
      <image:title>Interesting Things with JC - 1348: "Ozempic Venom" - Make it stand out</image:title>
      <image:caption>AI-generated image of a Gila monster holding a fictional bottle Ozempic in its mouth, which is a total farce because it doesn’t come in a container like that. The lizard is shown in close-up on desert terrain, promoting the podcast episode titled 'Ozempic Venom' from 'Interesting Things with JC #1348.' There is a text overlay that explains the surreal nature of the image, as it is an impressionist creation based on the factual story.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/17/1347-kola-superdeep-borehole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/b06a7175-f350-46c8-aaca-f22b84fbaaee/KOLA+Super+Deep+Bore+Hole.jpg</image:loc>
      <image:title>Interesting Things with JC - 1347: "Kola Superdeep Borehole" - Make it stand out</image:title>
      <image:caption>A two-part image: Left side shows a spiraling view down the Kola Superdeep Borehole with a drill shaft descending; right side shows a rusted steel cap sealing the abandoned site. Header text reads “Interesting Things with JC #1347 – Kola Super Deep Bore Hole – Inspired by Dr. Igo.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/16/1346-napoleons-rabbit-hunt-gone-wrong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/bd8b0944-f451-4d98-b21d-81bb7d3acff7/Napoleans+Rabbit+Hunt+Gone+Wrong.jpg</image:loc>
      <image:title>Interesting Things with JC - 1346: "Napoleon's Rabbit Hunt Gone Wrong!" - Make it stand out</image:title>
      <image:caption>An overwhelming mass of 1000 grey rabbits surging forward across a grassy French chateau courtyard, charging directly at the camera with aggressive, hungry expressions. The bunnies are mid-motion, ears forward, eyes locked onto the viewer, teeth visible, fur rippling as they sprint directly toward us.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/15/1345-flash-floods</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/55f768ed-5684-48b8-a05d-447b1d138e51/Flash+Floods.jpg</image:loc>
      <image:title>Interesting Things with JC - 1345: "Flash Floods" - Make it stand out</image:title>
      <image:caption>An example of high flood waters from flash floods</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/14/1344-the-snackwrap-guy-of-hendersonville</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/0e4f06c5-01d4-43be-8d31-0b6648de3969/The+SnackWrap+Guy+of+Hendersonville+AVA+GOLD+2026.png</image:loc>
      <image:title>Interesting Things with JC - 1344: "The SnackWrap Guy of Hendersonville" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/fcbfdfbe-71fd-4a6a-8f1d-227eae78b036/Donoven+Rice+the+Snackwrap+Guy.jpg</image:loc>
      <image:title>Interesting Things with JC - 1344: "The SnackWrap Guy of Hendersonville" - Make it stand out</image:title>
      <image:caption>Photograph showing Hendersonville, Tennessee Mayor Jamie Clary standing on the left and Donoven Rice on the right. Mayor Clary presents a framed proclamation to Rice. Both are smiling and facing the camera. Behind them is a display featuring a McDonald’s SnackWrap image. Overlaid text reads “Interesting Things with JC #1344: The SnackWrap Guy of Hendersonville.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/13/1343-the-cochno-stone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/6fecb34b-1ac5-4918-847f-bbbe7f310a40/cochno+stone.jpg</image:loc>
      <image:title>Interesting Things with JC - 1343: "The Cochno Stone" - Make it stand out</image:title>
      <image:caption>Historical depiction of the details related to the cochno stone</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/12/1342-jumping-out-of-a-moving-car</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/4cbe0fab-fb56-4b45-996d-eaeb4886ebb0/Jumping+out+of+a+moving+Car.jpg</image:loc>
      <image:title>Interesting Things with JC - 1342: "Jumping Out of a Moving Car" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/11/1341-the-history-of-7-eleven</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/2738a194-08c5-4548-a826-27cb108dee1a/History+of+7-11.jpg</image:loc>
      <image:title>Interesting Things with JC - 1341: "The History of 7-Eleven" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/10/1340-ellesmere-island-in-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/77bbdf50-6a3a-4475-9e39-eeabd75975c5/Ellesmere+Island+Canada.jpg</image:loc>
      <image:title>Interesting Things with JC - 1340: "Ellesmere Island in Canada" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/9/1339-zoroastrianism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/9f7da7c5-3dc1-4e10-be26-d152e02682bd/Zoroatrianism.jpg</image:loc>
      <image:title>Interesting Things with JC - 1339: "Zoroastrianism" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/8/1338-dont-skip-lunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/6442003d-4959-4660-bc90-b95b76c85c0a/Dont+Skip+Lunch.jpg</image:loc>
      <image:title>Interesting Things with JC - 1338: "Don't Skip Lunch" - Make it stand out</image:title>
      <image:caption>A woman eating lunch at a bistro on a patio in the city with a salad on the table</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/7/1337-tamerlane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/7ae53d46-88ce-4c7a-8bcf-947bc4713ace/Tamerlane.jpg</image:loc>
      <image:title>Interesting Things with JC - 1337: "Tamerlane" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://jimconnors.net/interesting-things-with-jc/2025/7/6/1336-iceland-has-no-trees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/5e5e2a8f-28e1-4b7f-ac5d-0a0656c0763f/Iceland+has+no+trees.jpg</image:loc>
      <image:title>Interesting Things with JC - 1336: "Iceland Has No Trees" - Make it stand out</image:title>
      <image:caption>Icelandic landscape</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2025-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1650214492296-SEPQ8MOXIGFLZP2WLDYF/IMG_20220417_125335.jpg</image:loc>
      <image:title>Dad - The Original JC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1640570513646-4HPEVXV60NDDS4NA5LTF/Jim+Connors+-+USAF+-+Karamursal+Turkey.jpg</image:loc>
      <image:title>Dad - The Original JC - JC</image:title>
      <image:caption>JC - USAF Base, Karamusal Turkey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/d49e3a0e-271d-4d6c-97cc-d5826025ded6/2023-01-07_115844%7E2-01.jpeg</image:loc>
      <image:title>Dad - The Original JC - His first civilian radio position after the US Air Force was in Erie, Pennsylvania at WJET.</image:title>
      <image:caption>He directed production for both WJET-Radio and WJET-TV on channel 24. At first, he hosted the lunchtime show on WJET, where he received higher ratings than the station's morning drive crew. After some time, JC was given the opportunity to work the morning driving shift. JC married his first wife and started a family in Erie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/d7507e33-d867-451a-bdf3-af8bacb756a7/2023-01-07_103340-01.jpg</image:loc>
      <image:title>Dad - The Original JC - JC spent a long time at WJET before being called up to the Major Leagues by WMEX Boston!</image:title>
      <image:caption>At the time, WMEX in Boston, Massachusetts was one of the largest stations in the country. The combination of JC's success in Erie, Pennsylvania and his talent for discovering and promoting new talent made him a sought-after industry talent. After promoting Tommy James and the Shondells, the move to Boston's major market was the next logical step in his career. He was offered the position of Music Director and host of Morning Drive, and he refused to reject the offer. He and His wife in Erie, Pennsylvania, separated during this time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/608ad7a4-f4af-4b6f-a005-c99ab32501f0/2023-01-07_103340.jpg</image:loc>
      <image:title>Dad - The Original JC - Send me your demo!</image:title>
      <image:caption>Finding an up-and-coming musician and letting his colleagues in New York, London, Chicago, Los Angeles, and elsewhere know about them was a source of immense pride for him. In recognition of his early efforts to launch or revitalize the careers of thirteen musicians, JC was awarded a total of thirteen Gold Records and addressed his peers at the 1972 broadcasters convention on the topic of finding artists. In the early 1970s, his daily morning show topped the ratings in New England and across the country. During his lifetime, he was instrumental in launching the careers of countless musicians. Scroll down to check out a 1971 aircheck from WMEX, Boston. Please note: Some images are only black and white photocopies in the family's possession. If you have clear copy and would like to help us, we would greatly appreciate it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1640571020659-ZQNJKHJ91RRD6BKE6IF3/FB_IMG_1640570470830.jpg</image:loc>
      <image:title>Dad - The Original JC - Foster Brooks</image:title>
      <image:caption>JC &amp; Foster Brooks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/f66c6b5c-19f6-4cd4-b86b-fbd862b095e9/2023-01-07_000446.jpg</image:loc>
      <image:title>Dad - The Original JC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/e4e714e2-74a2-46d9-b4f4-c48a7ba41f7b/WMEX+Jim+Connors.jpg</image:loc>
      <image:title>Dad - The Original JC - 1969</image:title>
      <image:caption>Bloodwyn Pig - Ahead Rings Out Mick Abrahams, a former Jethro Tull guitarist, founded the band in 1969, and released “Ahead Rings Out” which outsold Jethro Tull's following album, Stand Up, reaching No. 9 on the British album chart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/6a0661c6-e301-40f0-a369-1589168e576c/Snapchat-745305632.jpg</image:loc>
      <image:title>Dad - The Original JC - 1971: WMEX</image:title>
      <image:caption>Mouth and MacNeal - How Do You Do JC gave Mouth and MacNeal their first US push for their 1971 hit "How Do You Do," which topped the Dutch charts and went on to become a top ten hit in the United States, as well as number two in Canada.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/1d0e5fcd-56ce-4024-9a14-c2274205a13f/Chuck+Berry+My+Ding-A-Ling.jpg</image:loc>
      <image:title>Dad - The Original JC - 1972: WMEX</image:title>
      <image:caption>Chuck Berry - My Ding-a-Ling "My Ding-a-ling," by Chuck Berry, was JC's favorite gold record. Because Chuck Berry was a childhood idol of JC's, he was moved to discover and promote this song in the United States. Interestingly, the record label wanted him to come work for them in the UK because he did such a good job promoting the album and revitalizing Chuck Berry! Despite the offer, JC chose to remain in the United States for family reasons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/f1f964bb-d6fd-4cb3-8fdf-e6658c9d5aec/Chi+Coltrane+-+Jim+Connors+-+Thunder+and+Lightning.jpg</image:loc>
      <image:title>Dad - The Original JC - 1972: WMEX</image:title>
      <image:caption>Chi Coltrane - Thunder and Lightning “Thunder and Lightning” a song written by American singer and pianist Chi Coltrane in 1972. It was the lead single from her self-titled debut album, and it peaked at No. 17 on the US Billboard Hot 100, No. 15 on Cash Box, and No. 12 on Record World. It was also No.18 on the Canadian RPM magazine singles chart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/c887b60a-d63a-4273-b16d-4acb5f8d9b32/Wayne+Newton+-+Daddy+Don%27t+You+Walk+So+Fast+-+Gold+Record+-+Jim+Connors.jpg</image:loc>
      <image:title>Dad - The Original JC - 1972: WMEX</image:title>
      <image:caption>Wayne Newton - Daddy Don't You Walk So Fast The song peaked at #3 on the adult contemporary chart and #4 on the Hot 100 in the United States. On August 5, 1972, the song spent one week at the top of the Cashbox chart and three weeks at the top of the Australian chart. In July 1972, the RIAA awarded it a gold disc for selling over one million copies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bba2d6fca525b3efa21591f/504a0998-a6cc-44a0-98bc-a916756803b1/Jim+Connors+WMEX+Boston.jpg</image:loc>
      <image:title>Dad - The Original JC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Dad - The Original JC - 1973: WMEX</image:title>
      <image:caption>Joe Simon - Power of Love He helped promote Joe Simon's song "Power of Love". The song was his second to reach number one on the R&amp;B charts, where it remained for two weeks. "Power Of Love" reached the Top 20 on the Pop charts, becoming one of Simon's most successful crossover singles. Clint Holmes - Playground in my Mind JC influenced many other radio personalities and music directors while at WMEX. He published his own trade publication, the "Think Sheet," in which he made suggestions and recommendations for broadcast. He would frequently contact stations such as WWDC, WLS, and others in an attempt to persuade them to pick up the record and play it. Working in collaboration with promoters, he provided unparalleled access to the industry and key influencers. Harry Chapin - Taxi "Taxi" is a song written by Harry Chapin, released as a single in early 1972 to coincide with the release of his album Heads &amp; Tales. It is an autobiographical ballad using first-person narrative to tell the story of a taxi cab driver meeting an old flame from his youth when he picks her up in his cab. Jim Croce - Time in a Bottle Croce wrote the lyrics after his wife, Ingrid, announced her pregnancy in December 1970. It was released on Croce's debut album "You Don't Mess Around with Jim" in 1972 and was included in the ABC made-for-television film She Lives! in 1973. After he died in an aircraft crash in September 1973, the song was often played on radio, and demand for a single release grew. "Time in a Bottle" became Croce's second and final number one hit in the United States. JC received a framed picture with the gold record that had a black frame and transparent glass, and the etching on the glass was black with an hour glass in the picture. Interestingly it fell off the wall and shattered, one week before Jim Croce passed away. Harry Chapin - W*O*L*D* The song depicts the often transient and difficult lives of radio personalities, whose jobs may require them to relocate from city to city. After being let go from his job due to age discrimination (as implied by the call letters "WOLD" and "they said that they like the young sound when they let me go") Perhaps we can never change who we are at our core, and what he truly desired was the love and companionship that had eluded him.</image:caption>
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      <image:title>Dad - The Original JC - WMEX, WOLD, WYSL Divorce &amp; a New Marriage</image:title>
      <image:caption>JC referred to these times as a horror show. Once the song WOLD became popular radio personalities in Erie started making fun of him and his family on air. Despite irreconcilable differences and a long separation from his first wife, these instances really upset him. He cared deeply for people, his wife and kids, making this time so much more difficult. While professional success was increasing, the personal toll was becoming unbearable. So, after much thought and deliberation with his New England family, he decided to relocate back west closer to Erie, hoping to reconcile and possibly settle matters. Despite leaving WMEX and taking a job at WYSL in Buffalo, the marriage ended after a long separation. Personal problems aside, WYSL was a good spot for JC. Larry Levitt was excited to have him on board as the host of the morning Drive in Buffalo, and his show was rated #5 nationally by Arbitron. These years would be so beneficial for the careers of so many. Taking a top 5 national rating was an impressive feat given that Buffalo was only ranked 26th in the country at the time, but top 5 in all of North America when you consider the reach into Canada. In Western New York, JC had a lot of success, not just as host in Buffalo, but all throughout Toronto and Southern Ontario. JC frequently featured many of the well-known performers he knew through the recording industry on WYSL. He met his second wife in Buffalo, and now that his business was in order and what he perceived as “hard times” were behind him, he wanted to make his way back to New England to be closer to his Father and Brothers. JC accepted a job at WROC in Rochester, NY, and the couple soon discovered they were expecting their first of two children shortly after moving to Rochester.</image:caption>
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      <image:title>Dad - The Original JC - Time for TV</image:title>
      <image:caption>Times got tough at WROC as they were in the midst of a brutal employment labor dispute. This required JC to carry on operations from an executive perspective, while in the middle of a strike.</image:caption>
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      <image:title>Dad - The Original JC - In 1977 JC's father passed away</image:title>
      <image:caption>Following his father's death, JC desired to return to New England with the rest of his family. He left WROC and found a new home with the Eastern Broadcasting Company Inc. at WCIB in Falmouth and Cape Cod, Massachusetts as Vice President of Operations and Morning Drive Host, with multiple levels of on-air production responsibility. Locally he worked alongside Ken Patch, as well as nationally with Roger Neuhoff in Washington, DC.</image:caption>
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      <image:title>Dad - The Original JC - The same year he lost his Father, he also rejoiced with a new son.</image:title>
      <image:caption>The same year he lost his Father, he also rejoiced in the love of his new son. From the time little JC could walk the Original JC would bring him to the Radio station and teach him all about programming, cutting tape, station management and more. JC became close to the Kennedys during these years, exchanging many notes in support of each other and Senator Kennedy's bid against future President Carter. There has been much speculation that there were discussions about joining the Senators' public relations team, but no formal offer was ever made.</image:caption>
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      <image:title>Dad - The Original JC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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