668: "Finding Peace"

Podcast

Jun 4

Written By JC

Interesting Things with JC #668: "Finding Peace" - Finding peace is a journey that takes time and effort. By practicing mindfulness, letting go of what we can't control, taking care of our physical health, and connecting with others, we can begin to find the peace that we seek. #peace #mindfulness #selfcare

mindfulnessstress reductionself-caremental healthphysical healthpeace of mindrelaxation techniquesmeditationdeep breathing exercisesacceptanceletting goemotional well-beingpositive thinkingcommunity buildingconnectionhealthy habits

JC https://jimconnors.org

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