705: "Squatting for Evacuation"

HistoryNewsPodcastScience

Jul 11

Written By JC

Interesting Things with JC #705: "Squatting for Evacuation" - Discover the remarkable advantages of squatting for optimal digestion and bowel health. Learn how this natural posture can alleviate constipation and prevent pelvic floor disorders.

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JC https://jimconnors.org

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