524: "Helping Others"

Written By JC

Interesting Things with JC #524: "Helping Others" - Volunteering improves personal well-being, physically and mentally, and provides a sense of purpose and fulfillment.

Hui BPH, Ng JCK, Berzaghi E, Cunningham-Amos LA, Kogan A. Rewards of kindness? A meta-analysis of the link between prosociality and well-being. Psychol Bull. 2020 Dec;146(12):1084-1116. doi: 10.1037/bul0000298. Epub 2020 Sep 3. PMID: 32881540.

JC https://jimconnors.org
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